swilkins

I have surgery on 8/10 on 8/17 I lost 17lbs. I went to the doctor this past Friday and only lost 2lbs. Happy but was expecting a lil more. I think I was eating 400 cal per day. My doctor said I need to get in more calories and I will see better results. He also said I can go to regular foods just 4 small portions per day. I would like to know what your eating??? Also I would like some leg and arm exercises any suggestions? Sharon

Panda, I brought the pure protein bars yesterday. 20g of protein in one bar and they taste pretty good. I also like the can shakes they are 35g of protein per serving.

I got my cycle today, I never experienced cramping like this very excruciating pain, I never had to spend the day in bed. I have a electric warmer, ibuprofin, warm tea, and still in pain. 45 years old, this is torcher.

Just what I needed to hear, the accident was very tramatic and I do find comfort in food. But as stated back to basics. Muah!!!!

Please note its only small portions pasta ex: Lo mein noodles chopped up, no more than 2 spoons of rice and broken up.chicken, I guess I don't need to minimize I need help. Thanks!

Thank you!

I had Bypass on 8/10, things were going well, into my second week I was involved in a serious car accident. I have not been following my schedule due to injuries. I have eaten Pasta, rice, fried chicken. Any suggestions!!! Should I start over with a liquid diet???? Help!!!

I revisit my surgeon on 8/17 to have this JP Bag removed. Kinda gross but I have no choice but to clean it daily. My doctor said I can move onto mushies this weekend. Soft scramble eggs, puree salmon, baked sweet potatoes. Brocoli, cauliflower, cottage chez....

Thanks Carrie, what a you doing to stay active? Tomorrow I will go to the gym and walk on the treadmill for 5/10 mins.

I currently take Prozac and Zanax I had my surgery on 8/10 and I continue to take them, especially since my body has undergone a serve surgery. I think it will take time and therapy to discontinue my medications.

I must admit each day does get better. My first day out I went into complete melt down mode however, today I feel up to taking a early morning walk. Ive been on sf jello, and water. Today I'm adding Unjury chicken broth and vitamins.

Surgery went well, after a few hours of being in the hospital it became so overwhelming. I had an anxioity attact. I came home yesterday. Still overwhelmed. Please keep me on prayer. Sharon

Surgery went well, after a few hours of being in the hospital it became so overwhelming. I had an anxioity attact. I came home yesterday. Still overwhelmed. Please keep me on prayer. Sharon

Thanks ladies...

Thanks ladies...