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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,867
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,401
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,337
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,364
    posts

5,729 topics in this forum

  1. Artificial sweeteners

    By Jaden,
    • 3 replies
    • 2,094 views

  2. artificial sweeteners

    By skinnywithin,
    • 12 replies
    • 900 views

  3. Artificial Sweeteners

    By J'sJourney,
    • 5 replies
    • 1,001 views

  4. Artificial sweeteners and Health

    By Fiddleman,
    • 18 replies
    • 1,702 views

  5. Artificial sweeteners taste awful post surgery

    By jcook,
    • 7 replies
    • 1,101 views

  6. Artificial Sweeteners, not my cup of tea!

    By Newme17,
    • 14 replies
    • 1,284 views

  7. artificial sweeteners?

    By Oakleygirl,
    • 4 replies
    • 615 views

  8. artificial sweetners

    By labellaskorpio,
    • 12 replies
    • 924 views

  9. Artificial sweetners

    By techgurl1988,
    • 22 replies
    • 2,773 views

  10. Artificial sweetners

    By Jerseyslved,
    • 8 replies
    • 975 views

  11. Asap Olive Garden

    By Pookeyism,
    • 4 replies
    • 672 views

  12. ASMBS Nutritional Guidelines Paper

    By pasquini,
    • 3 replies
    • 2,660 views

  13. Aspartame And Joint Pain

    By O.T.R. sleever,
    • 3 replies
    • 436 views

  14. Aspatame crap in Safeway wayer enhancer - bad reaction

    By Fiddleman,
    • 4 replies
    • 805 views

  15. At 8 Weeks What Were You Eating?

    By Mab,
    • 6 replies
    • 956 views

  16. At a stall at three months

    By Bos123,
    • 8 replies
    • 882 views

  17. At A Stall....how Many Calories Do You Take In A Day?

    By x4achange,
    • 8 replies
    • 1,337 views

  18. ATE food tracking app - visual mindful food diary

    By njlimmer,   
    • 3 replies
    • 1,725 views

  19. Ate Red Lobster tonight (pic)

    By Mrs.RRn,
    • 23 replies
    • 2,890 views

  20. Ate too much

    By JSCRIMPSHIRE,
    • 5 replies
    • 701 views

  21. Atkins Advantage Drinks?

    By gettinMeBack,
    • 13 replies
    • 704 views

  22. Atkins After Sleeve...please Give Me Your Opinion.

    By Viola,
    • 5 replies
    • 3,350 views

  23. Atkins baking mix

    By keldolbeth,
    • 7 replies
    • 1,128 views

  24. Atkins Bar...you Wretched Little Thing!

    By JD7176,
    • 13 replies
    • 1,276 views

  25. Atkins Free Starter kit .....Get it while you can

    By LaserSkinGirl,   
    • 23 replies
    • 2,468 views

  26. Atkins Frozen Dinner

    By alene,
    • 3 replies
    • 690 views

  27. Atkins Frozen Dinners

    By Dickens22,
    • 2 replies
    • 784 views

  28. Atkins meals

    By brittnee,
    • 19 replies
    • 1,415 views

  29. Atkins pasta

    By thehappycat,
    • 7 replies
    • 719 views

  30. Atkins products over te last 15 years...

    By karpouzian,
    • 6 replies
    • 396 views

  31. August Sleevers..what Is The Progress

    By Lucabelle1313,
    • 180 replies
    • 17,992 views

  32. Average Amount Of Protein In A Snack

    By Des0520,   
    • 8 replies
    • 913 views

  33. Avocado - How Much Is Too Much?

    By GetNSkinny,
    • 12 replies
    • 7,873 views

  34. Avocado Hummus

    By Gastricsleeve4me,
    • 0 replies
    • 569 views

  35. Avocados

    By Bert_n_ernie,
    • 10 replies
    • 955 views

  36. Avocados

    By Bert_n_ernie,
    • 1 reply
    • 338 views

  37. Avocados?

    By CaliKat,
    • 5 replies
    • 1,595 views

  38. Avoiding sugar substitutes?

    By rtbh155,
    • 18 replies
    • 9,925 views

  39. Avopork

    By fyre_storm,
    • 34 replies
    • 1,551 views

  40. AWESOME Brownie Batter Protein Shake (15g protein and three ingredients)

    By Jewelgirl04,   
    • 2 replies
    • 762 views

  41. Awesome Deli Meat

    By CaliKat,
    • 6 replies
    • 709 views

  42. Awesome Mix with Premier Protein Drink

    By lrgandwrg,
    • 0 replies
    • 331 views

  43. Awesome Portable Protein Source

    By deedeemuffin,
    • 7 replies
    • 581 views

  44. Awesome shake

    By tattoo,
    • 1 reply
    • 592 views

  45. Awesome way to be prepared for the pureed stage

    By BenisaMartim4,   
    • 3 replies
    • 1,115 views

  46. Awsome Crackers

    By TaniaB,
    • 8 replies
    • 843 views

  47. B B B Bingey And The Jets

    By janelane,
    • 9 replies
    • 730 views

  48. B up bars

    By goplay94123,
    • 5 replies
    • 442 views

  49. B-12 Injections

    By Dizzle,
    • 7 replies
    • 971 views

  50. B-12, How Much?

    By Sheree,
    • 14 replies
    • 1,689 views

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
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      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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      1. This update has no replies.

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