Here is a major peer reviewed paper on wieght loss nutrition after bariatric surgery. it is very heavy reading but intended for the medical community. This is great information if you are willing to wade through it.

Pasquini

asmbs_nutritional_guidelines.pdf

Thanks for sharing, it looks interesting, I will def read it through when I have more time

Here is a major peer reviewed paper on wieght loss nutrition after bariatric surgery. it is very heavy reading but intended for the medical community. This is great information if you are willing to wade through it.

Pasquini

Thanks Pasquini, very interesting! Too bad they don't include the sleeve, but info is still relevant to us all. Heads up to you peeps who don't want to take your Vitamins or protein! This will scare the $hit out of ya! And addresses Bone and hair loss.....how to chose your Protein... does Not promote low Carbs diet... In fact mentions how getting in 100gms a day of high grade carbs can benefit nitrogen, or amino acid quality....(I think thats what it was saying!) Wrap your heads around it, you will find something in it that will help you!

Good read, thanks for sharing.