my nut. said to take 500 mg B-12 every day. My B-12 was a little low even before surgery so I feel 500 is a little low. Is anyone taking more? thanks.

I take 2500 mcg twice a week and my labs are great.

What brand of B-12 do you like?

my nut. said to take 500 mg B-12 every day. My B-12 was a little low even before surgery so I feel 500 is a little low. Is anyone taking more? thanks.

I take 2500 mcg twice a week and my labs are great.

thanks, I think I will try that.

What brand of B-12 do you like?

I really like the Nature's Bounty Sublingual (green bottle) natural cherry flavor, but have only found it in the 2500 mcg. so I have to cut them. but they are delicious and dissolve quickly under the tongue.

I also use Natures Bounty. I take one a day!!

My doc recommended weekly b12 injections. Actually, the lipotronic/b12 injections. Had my 1st one yesterday. I will have been sleeved 2wks tmrw. Anyone else try these?

I also take 2500 mcg once a week. Labs are great.

I also use Natures Bounty. I take one a day!!

I take it once a day too. But I'm glad I cannot over do it.

I take 2500mcg 3 times a week.

I have a shot 1x a month which my husband gives me

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I also use Natures Bounty. I take one a day!!

are they 2500 mcg? thanks.

i like the CVS brand. they are the cherry desolveable ones. I take 2 500mg a day

are they 2500 mcg? thanks.

Yes. I thought maybe to much but then was told that I cannot overdose on b12..

are they 2500 mcg? thanks.

Yes they are 2500 mcg