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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Do you have take out/Fast food?

    By dreamingsmall,
    • 26 replies
    • 3,780 views

  2. Are chicken bouillon cubes okay if I can't find Kosher chicken broth?

    By MumtazG38,
    • 26 replies
    • 9,893 views

  3. Pig Pickin

    By cjoyce,
    • 25 replies
    • 1,919 views

  4. Low carb/no carb alternative to fav foods?

    By VSG4aHealthierMe,
    • 25 replies
    • 3,022 views

  5. Vitamix

    By doxieville,
    • 25 replies
    • 5,507 views

  6. popcorn

    By TennJenn,
    • 25 replies
    • 3,290 views

  7. MUFAs - beautiful, tasty fats!

    By LouiseC,
    • 25 replies
    • 2,131 views

  8. Breakfast/Lunch/Dinner/Snacks

    By livelovelaugh,
    • 25 replies
    • 4,439 views

  9. Should You Eat High-Protein Products?

    By delta_girl,   
    • 25 replies
    • 2,626 views

  10. Cholesterol Still Very High

    By Catracks,
    • 25 replies
    • 2,333 views

  11. Stalled!

    By mrsflyboybs,
    • 25 replies
    • 2,434 views

  12. Will craving junk food stop with sleeve?

    By davidblackmisty,
    • 25 replies
    • 3,968 views

  13. Gluten/Wheat allergy Celiac disease

    By Carol Watts,
    • 25 replies
    • 2,586 views

  14. Any vegetarian sleevers?

    By gamergirl,
    • 25 replies
    • 2,440 views

  15. Do You Drink Coffee, How Much Weight Have You Lost?

    By KhadijahRose,   
    • 25 replies
    • 3,140 views

  16. Restaurant Card

    By Doreykn,   
    • 25 replies
    • 3,869 views

  17. Turkey Jerky

    By JustJenn,
    • 25 replies
    • 1,531 views

  18. Is there anything you cant eat?

    By alannahroseoxo,
    • 24 replies
    • 2,065 views

  19. 64 oz water, really?

    By weightnomore,
    • 24 replies
    • 2,604 views

  20. Watcha eating today?

    By kellyw74,
    • 24 replies
    • 2,557 views

  21. Chia Seeds

    By Angel Rae,
    • 24 replies
    • 2,244 views

  22. pizza 3 months out

    By alene,
    • 24 replies
    • 2,162 views

  23. who drinks soda occasionally?

    By dwhitten,
    • 24 replies
    • 3,557 views

  24. Protein bars?

    By BlackBerryJuice,
    • 24 replies
    • 3,289 views

  25. Chobani Greek Yogurt

    By Tiffykins,
    • 24 replies
    • 3,584 views

  26. protein shakes

    By mommy4boys,
    • 24 replies
    • 2,607 views

  27. Nutritionist thinks I should be eation 1000 cals a day!

    By Briswife15,
    • 24 replies
    • 2,424 views

  28. Wendys salad (berry)

    By Fiddleman,
    • 24 replies
    • 2,286 views

  29. Ideas for Sleeve Friendly Sweets?

    By GeauxForIt,
    • 24 replies
    • 2,787 views

  30. Sample Menu

    By daniellec,
    • 24 replies
    • 29,849 views

  31. Venison And Elk Meat..

    By sophiepants,
    • 24 replies
    • 2,733 views

  32. Todays Lunch (And Dinner)

    By O.T.R. sleever,
    • 24 replies
    • 2,300 views

  33. Alcohol?!

    By britt2415,
    • 24 replies
    • 2,504 views

  34. Has anyone tried Premier Protein Oatmeal shakes?

    By NiceAnkles,
    • 24 replies
    • 4,984 views

  35. Eating Everything In Site

    By Robbino,
    • 24 replies
    • 2,550 views

  36. Vitamins

    By hvaughn,
    • 24 replies
    • 2,656 views

  37. How much pizza can you eat ?

    By Kapu,
    • 24 replies
    • 3,362 views

  38. A Sushi Nightmare,lesson Learned :(

    By Liliana Arleen,   
    • 24 replies
    • 30,231 views

  39. Protein! Protein! Protein!

    By DLCoggin,
    • 24 replies
    • 2,667 views

  40. I know its been said...

    By fyre_storm,
    • 24 replies
    • 2,030 views

  41. Food Diary App?

    By mstratto,
    • 24 replies
    • 3,151 views

  42. Q: how you y'all use Quest bars?

    By Mrs.RRn,
    • 24 replies
    • 2,223 views

  43. Sushi

    By MamaT,
    • 24 replies
    • 3,185 views

  44. Not Full From Greek Yogurt?

    By amwr6582,
    • 24 replies
    • 1,604 views

  45. The Egg

    By msvickee,
    • 24 replies
    • 2,161 views

  46. Eas Advantage Carb Control Protein Drinks

    By gettinMeBack,
    • 24 replies
    • 2,438 views

  47. American Food!

    By rydersmama,
    • 24 replies
    • 2,549 views

  48. Brown sugar muffin recipe

    By Lebim,
    • 24 replies
    • 2,146 views

  49. Good moth 6+ style lunch

    By Fiddleman,
    • 24 replies
    • 2,061 views

  50. Newbie. Beverages, Alcohol, carbonated drinks, caffeine, coffee

    By Rovobay,   
    • 24 replies
    • 4,417 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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