cookier224

It will be okay to be on your cycle. It happened to me and they knew what to do. congrats on your upcoming date. God Bless.

I use to live in SD. I was over weight and felt like you that I could not enjoy the beach. Soon you will. I'm 2 yrs out and I visit SD yearly and I make sure I visit one of the beautiful beaches each time I vist. I really like the Coronado beach. Congrats on your date.

Welcome

Congrats. How r u feeling,?

You look great

225 HW 215 SW 129 CW DOS 10-3-12 Still hoping to get to 125. But I feel great

U look great

I dump on sugar and I am 15 months out. I have not tried cake or things like that because I dump if fruit is too sweet. Lol

Hello! So glad you are joining us, how are you feeling?

That's my birthday! Congrats!

Welcome! Glad u r here.

Hi I'm 15 months out RNY I drink coffee daily for the first 6 months only decaf then I as flared to have 1 cup of regular each day, I use creamers I watch the sugar grams or get the sugar free version. I have not had an soda nor do I crave it. I dont eat anything that has more than 6-7 grams of sugar. I dump on anything higher. I really watch my carb intake I'm a size 6 sometimes 4 5'4 weight 129 hoping to get to 125. HW 225. I know what too eat now and I don't feel like I am missing anything.

Congrats on your surgery, it will be tough but worth every minute. Can't wait to see our post after surgery. God Bless

Hi Dee, So glad you are joining us on this journey. Sounds like you have figured something's out, hope you won't m be us asking you questions. Welcome!