Hi everyone. I tried to enter a list of high protein foods that I built in an Excel spreadsheet. Unfortunately the formatting was lost when I tried to enter it and it was too difficult to make any sense out of it. Working on alternatives!

I just sent you a couple pm's!!!

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I have figured it out for you!!! I am gonna post it in a few minutes!!

Here you guys go.....I have mad graphic skills....hehe but we ultimately thank DLCoggin!

I bow in awe Vamp! LOL! Can you do the top half the same way?

Oh oops I did leave that part out didn't I? Why yes tomorrow morning.....I promise!!!

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Cool. Is there a way to save it as an excel file so we can add more to it if we'd like to?

Thanks DL and Vamp.

ok sorry I didn't post this morning I got caught up in wanting to go to the gym!!

Anywayz here is the full list!!

Thank you Ms. Vamp!!!

I'm on my iPad and I was actually able to save your list to my photos. So now I can view it any ime I want. Thanks DL and Vamp.

Your welcome!

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Found something that's got 14g of Protein for 1/2 cup!!

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Was it good Vamp?

Mmm hmmm

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Found something that's got 14g of Protein for 1/2 cup!!

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Love it! If we all add new finds to the file we should have a pretty amazing list in no time!!