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Vitamins

hvaughn

By hvaughn, in Food and Nutrition

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iamworthit    208

iamworthit
Posted

Anyone else sick to death with taking all their Vitamins everyday? Just thinking of them makes me ill..

Almost 3 weeks post surgery..

Preach it! Im in the same boat. It all feels like a chore.

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Rhyzell    70

Rhyzell
Posted

I am so tired of scheduling my crushed meds and Vitamins to coincide with Water and gall bladder meds (which taste like metal) with food. I don't regret the surgery but man this is tedious!

HW 300+ SW 259 CW 239 SURG 6/10/13

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cherieblake    0

cherieblake
Posted

Can I have a pill that's in a capsule I'm one week out on Thursday. It tastes awful if I take it apart

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Rhyzell    70

Rhyzell
Posted

Can I have a pill that's in a capsule I'm one week out on Thursday. It tastes awful if I take it apart

I wouldn't. There is a liquid Vitamin I got from Walmart that got me through. Can't remember the brand. Sorry!

SD: 6/10/13 HW 305/SW 259/CW 220/GW 150 <br />Sent from my SCH-I605 using RNYTalk

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mzshay35    215

mzshay35
Posted

I just bought the liquid Vitamin 2 days ago from Walmart. It does have alittle funny taste but its do able

Yea this what I use but when its gone I'm done its nasty

Mz Shay

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renjames    30

renjames
Posted

Hi all it's part of the trade off we have to do. If you don't get your micro nutrients then you will get sick..after a while it just becomes a second habit. Try varying different types of Vitamins until you dind what your comfortable with but what ever you do don't stop them.

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terry1118    1,274

terry1118
Posted

Hi all it's part of the trade off we have to do. If you don't get your micro nutrients then you will get sick..after a while it just becomes a second habit. Try varying different types of Vitamins until you dind what your comfortable with but what ever you do don't stop them.

Well said. You get used to it, like brushing your teeth or showering. It becomes part of your routine. It's for life. It's all in the attitude - think positive. I'm happy to take my Vitamins, fluids and Protein because it keeps me healthy and feeling good as I lose weight. It will keep me healthy and active in the future. I didn't go through all this to be sickly and feeling bad.

The only thing I don't care for is the Calcium. I buy several different flavors of the chewables and mix them all together. That way I don't get sick of one flavor.

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Dorian    683

Dorian
Posted

This is what I take. It is four a day. They are chewables and taste good. Then I take my calcium citrate. I found them in a petite size so they are easy to swallow. I get them both at walgreens.

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Dorian    683

Dorian
Posted

I used to take the optisource but they made me feel really sick and they tastes nasty to me. :-(

Shows how different tastes are. I like them. ;)

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Go To Topic Listing Food and Nutrition

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
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