I thought I would start the thread for today!

B- Boiled egg- only the whites and one turkey sausage link

S- Pure Protein Chewy chocolate Chip bar

L- 2 Homestyle turkey meatballs

S- Beef Jerky

D- 2 oz baked chicken thigh

I am 7 weeks out today and doing my best to eat 500-600 calories a day.

Kelly

HMMMM! 25 of you viewed this and none of you ate yesterday???

I find that a little odd.

Kelly

I didn't see this yesterday but today:

B-boiled egg w/yolk

L-4 chick-fila nuggets

S-2-3 more chick-fila nuggets

D-1/2 Sams Choice Stuffed chicken breast-pepperjack swiss bacon

S-maybe other half of dinner

B-Uh I forget what I ate..I think it was chicken

S- Protein Bar (32grams of protein)

L- Chicken and bacon salad (1.5oz of chicken breast 1 strip of bacon ranch flavored greek yogurt a little bit of broccoli slaw and green onion YUMMERS)

S- More bacon

D- Planning to pick up some fresh ground beef (texas longhorn BABY!) at the farmers market to make sloppy joe lettuce cups with

Lots and Lots of Water

Didn't post because I am still on mushies and nothing good yet.........just getting ideas for later!

B-Uh I forget what I ate..I think it was chicken

S- Protein Bar (32grams of protein)

L- Chicken and bacon salad (1.5oz of chicken breast 1 strip of bacon ranch flavored greek yogurt a little bit of broccoli slaw and green onion YUMMERS)

S- More bacon

D- Planning to pick up some fresh ground beef (texas longhorn BABY!) at the farmers market to make sloppy joe lettuce cups with

Lots and Lots of Water

Hey, I'm all about some yummy bacon!! DE-LISH! Easy protein. That salad sounds so good!

Breakfast: premier Protein shake

Lunch: 2.5 oz sauteed shrimp with thai chili sauce

Dinner: 4 giant scallops and a tablespoonful of green giant cauliflower w/cheese sauce

Snack: SF popsicle

Evening snack: Turkey deli meat

The Vitamins and Calcium are in but my Water is way low for the day at 28 oz. Have to sip all evening long.

Bfast: coffee with half-and-half/splenda, homemade maple oatmeal scone

lunch #1: half a tuna/salmon sashimi with some rice, another coffee

Lunch #2: other half of the sashimi

Snack: banana

dinner #1: 1/2 pint blueberries, blue corn chips with salsa, guac, and sour cream

Dinner #2: planning on 4-6 grilled chicken wings and a vegetable salad with sour cream dressing

hmm

Breakfast : 1.5 oz of chicken

half an hour later : VITAMINS!

Lunch: Ruby Tuesday Rib eye ( just 2 oz of a 12 oz serving lol) gotta love the sleeve for finally eating meat after 7 years banded and meatless! + 1 tsp of blue cheese

snack: handful of cashews

Dinner: 1/2 cup of milk and 1/4 cup of barely grains

water intake so far: 84OZ

Okay...here is my day...

B - One egg

S - Babybel Light cheese

L - Bourbon chicken from the mall (had three forkfuls)

S - Chex Cheddar mix

D - Some leftover Bourbon chicken, a few pieces of diced avocado with vinegarette dressing, the insides of one potato blintz

S - A Weight Watchers 1 point ice cream bar

Vitamins and probably about 20 oz Crystal Light, 12 oz Arizona Diet Iced Tea and about 12 oz Snapple Diet Raspberry Iced Tea...

I thought I would start the thread for today!

B- Boiled egg- only the whites and one turkey sausage link

S- Pure Protein Chewy chocolate Chip bar

L- 2 Homestyle turkey meatballs

S- Beef jerky

D- 2 oz baked chicken thigh

I am 7 weeks out today and doing my best to eat 500-600 calories a day.

Kelly

Breakfast : 1.5 oz of meat

half an hour later : VITAMINS!

Lunch: Ruby Tuesday Rib eye ( just 2 oz of a 12 oz serving )+ 1 tsp of blue cheese

snack: handful of cashews + tall caramel macchiato (skinny and decaf)

Dinner: same like Lunch

water intake so far: 100 OZ

B: protein shake

S: cheddar cheese stick

L: inside of a taco

S: cottage cheese

D: grilled tilapia and steamed cauliflower

This was what I had Wednesday:

Breakfast: scrambled egg with salsa

Lunch: The insides of an Arby's chicken, bacon sandwich (no bun) and tea

Snacks: Vending machine size bag of Cheetos, and some Jelly Belly Jelly Beans, coke (in an 8-hour HazMat class all day)

Supper: One egg omelot with cheese and salsa (what can I say, it was an egg craving kind of day)

I felt like I ate pretty lousy all day, but looking back it wasn't too bad

Good Morning and Thank God its THURSDAY!!!!

Today goes like this:

Breakfast: 2 scrambled eggs with a bit of jalepeno pepper and onion

coffee, Ibuprophen, and lasix

lunch : 1 select harvest Soup (vegatable)

Snack: diet rootbeer

Dinner: spa lean cuisine

Snack: 2 oz chedder cheese.

Here's my today: (still on pureed foods/soft) I am hoping that will change today........

B: 1 large scrambled egg with a pinch of cheddar cheese

S; 1/2 GNC wheybolic Xtreme Protein shake (choc)

L: chick salad - chicken breast pureed with light mayo, baby spinach 4 tiny Special K multigrain crackers (I can usually eat 3-4 tsps of the chick salad

S; light mozz string cheese (can usually eat 1/2)

D: Not sure yet.........

I am down 27 lbs in exactly 1 month and 1 day since surgery so not sure if that is good or not but I usually average 650 - 810 calories a day since pureed stage.

Dawn

Today way my mom's bd so I had bite of some bad stuff but still didnt go so far:)

Breakfast: Rib Eye - Rib Eye Steak Boneless, 1.5 oz

Starbucks - Tall Skinny Caramel Macchiato (Corrected), 12 fl oz.

Lunch:Sainsbury's - Smoked Salmon, 3 grams

T-Bone Beef Steak Grilled Trimmed, 2.5 oz

Tahina Sauce, 1 tsp

Pasta With Fresh Tomato Sauce ( just 1 tbsp)

Dinner: Nothing!

Snacks: cashews (5pcs) &2 Macaroons< bad choice!

Water so far 80 OZ planning on reaching 101 soon!

So far tomorrow is a new day!