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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,750 topics in this forum

  1. Weight Training

    • 1 reply
    • 979 views
  2. What do others do?

    • 12 replies
    • 1,336 views
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  3. Too Soon for this?

    • 2 replies
    • 930 views
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    • 7,870 views
    • 7 replies
    • 1,176 views
  4. Rebounder ?

    • 6 replies
    • 1,525 views
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    • 1 reply
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    • 9 replies
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    • 911 views
  5. About to be Banded

    • 1 reply
    • 1,129 views
  6. Exercise for the Obese

    • 0 replies
    • 1,139 views
    • 11 replies
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    • 8 replies
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    • 3 replies
    • 972 views
  7. Trampoline

    • 19 replies
    • 2,785 views
  8. Yoga / Pilates

    • 13 replies
    • 1,895 views
  9. Post -op excerise

    • 4 replies
    • 1,200 views
    • 9 replies
    • 1,341 views
  10. Challenge

    • 0 replies
    • 1,065 views
    • 2 replies
    • 1,307 views
  11. medicine balls!

    • 3 replies
    • 1,039 views
    • 25 replies
    • 3,302 views
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    • 45 replies
    • 5,472 views
  12. Walking / Jogging

    • 64 replies
    • 6,482 views
    • 18 replies
    • 2,726 views
    • 2 replies
    • 994 views
  13. treadmill

    • 6 replies
    • 1,492 views
    • 13 replies
    • 2,029 views
  14. Shoes???

    • 9 replies
    • 1,984 views
    • 1 reply
    • 1,707 views
  15. Strength Training

    • 8 replies
    • 1,353 views
    • 4 replies
    • 1,464 views
  16. Runner Wanna Be!

    • 2 replies
    • 1,471 views
    • 1 reply
    • 1,281 views
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    • 7 replies
    • 1,489 views
    • 0 replies
    • 1,524 views
  17. Video's & DVD

    • 3 replies
    • 1,483 views
  18. YAHOOO Thanks !!

    • 3 replies
    • 1,299 views
    • 3 replies
    • 1,327 views
  19. How long before.................??

    • 0 replies
    • 603 views
  20. Anyone use jawbone's up?

    • 0 replies
    • 679 views
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  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
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