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Exercise Exquipment.

jqpublic

By jqpublic, in Fitness & Exercise

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jqpublic    1

jqpublic
Posted

This is all you need to start. weights cost $25.00@ Dunham Sports. Lite weights lots of reps to help you tighten and firm up. as you lose weight.

Good shoes $25 to 100 dollers what ever you want. I bought mine at SAMS club.$25.00

Peddomittor under $10.00 Walmart or any where.

Lets not for get Water bottle.a few dollers.

And a Journal to track your progress under $15.00 or a cheap note book pad.Pennys at walmart.

This is all you need to start a exercise program. the shoes will help you walk and do some carideo?

Out of any piece of equipment the shoes are the most importent!

NOW ALL YOU HAVE TO DO IS GET STARTED........:clap2: :clap2: :clap2: :clap2:

post-204441-13813134110768_thumb.jpg

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