Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Boxing for fitness & body sculpting



Recommended Posts

Has anyone here tried boxing? I used to take kickboxing classes back in 1998 - 2000 but this is not what I'm talking about. I'm talking about actual boxing/training, i.e., sparring, jump roping, speed bag, bag punching..etc.

I need variety in my workouts since I do it everyday, practically and I know me and ME gets very bored after awhile of doing the same things.

There is a boxing gym not far from me that I am thinking about checking out this week to see if it's for me. Costs $75.00 per month and $25 registration fee. I have to come with all my equipment which only costs roughly $75.00 (gloves, hand wraps, head guard, jump rope).

I have heard, read and have seen the results of what boxing training can do to a body in such a short time and let me tell you...the results are amazing!!!!

Share this post


Link to post
Share on other sites

I've only done bits of it in circuit classes but I love it. And like Tae Bo there's lots and lots of trunk rotation if you punch properly, it will whittle down your torso, that's for sure.

I'd love to do a class too.

Share this post


Link to post
Share on other sites

The kind of kickboxing I used to do, sport kickboxing, used a -lot- of basic boxing techniques and training, we used the same stance as boxers do, and all the same upper body striking techniques, jab, punch, upper cut, cross, etc. Lots of bag work, sparring, etc. I love it. I like martial arts the best out of all excerise types because it is always changing with you, as soon as you get good at something, there are new techniques to learn, tougher challenges to face, it's constantly changing and challenging you. I can't wait to be able to train again.

Share this post


Link to post
Share on other sites

I cancelled my appt. with the trainer at the boxing studio. I think I'll order a boxing DVD to get the basics down first, the wean my way into the studio. I don't want to go in and look like a totally clueless girl. Will follow up soon.

Share this post


Link to post
Share on other sites

Sissy. :heh: :)

Uhhh uhhhh!:confused:

I mean come on! I went there to check it out.... ALL MEN!

You think I feel comfy with that? I want to be more confident in my jabbing and upper cut skillz before I enter that gym to box. :D

Share this post


Link to post
Share on other sites

We're probably more scared of you than you are of us.

Just don't tell anyone.

:nervous

Share this post


Link to post
Share on other sites

oooooo

Is that so? Well hmmm. That's definately info to my advantage... *la la la la laaaaaaaa*

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×