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Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

3,117 topics in this forum

  1. Intermittent Fasting Daily Menu/Results/Accountability

    By FluffyChix,
    • 3,143 replies
    • 135,707 views

  2. Those who drink diet pop post-op {Only nice comments PLEASE}

    By Beck90,
    • 309 replies
    • 20,402 views

  3. Any january surgery out there

    By pinkie,
    • 255 replies
    • 16,837 views

  4. The Basics Boot Camp

    By LilMissDiva Irene,   
    • 171 replies
    • 44,184 views

  5. Daily Menu Thread for the Wk 11.05.17-11.11.17

    By FluffyChix,
    • 129 replies
    • 10,696 views

  6. Pardon my bluntness...

    By Stef,
    • 119 replies
    • 11,088 views

  7. 10 days out and I can eat everything. is this normal? please read and give input. thanks

    By rxkid2384,
    • 93 replies
    • 9,894 views

  8. Is / was your nutritionist all that helpful?

    By VSGAnn2014,   
    • 88 replies
    • 6,883 views

  9. Keto Diet with weight loss surgery - What are your thoughts about it?

    By erics300,
    • 85 replies
    • 6,924 views

  10. AMAW/CAMAW - Let's do this thang!

    By FluffyChix,
    • 76 replies
    • 5,117 views

  11. Calories at 8 Months?

    By Indieflickers,   
    • 71 replies
    • 12,027 views

  12. Alcohol?

    By Skyjack1,
    • 71 replies
    • 7,374 views

  13. Tried cottage cheese for the first time - help me jazz it up

    By trekker954,
    • 64 replies
    • 7,550 views

  14. Share your Costco staples!

    By CowgirlJane,
    • 64 replies
    • 9,125 views

  15. What Is Your Beverage of Choice?

    By Alex Brecher,   
    • 63 replies
    • 6,692 views

  16. Need breakfast ideas, sick of eggs and protein shakes

    By NMJG,   
    • 61 replies
    • 8,280 views

  17. What do non-cooks eat in the 4th month?

    By Amy Braun,
    • 59 replies
    • 7,871 views

  18. Clear Liquids Only Stage?

    By TennJenn,
    • 58 replies
    • 8,901 views

  19. Weighing Food

    By Redmaxx,
    • 58 replies
    • 6,644 views

  20. Frozen meals - lean cuisine weight watchers...

    By MamaTo3inNH,
    • 57 replies
    • 4,723 views

  21. Let's Play Another Round of "How I Get My Protein" post WLS

    By FluffyChix,
    • 57 replies
    • 7,104 views

  22. Trouble With Eggs Post-Op?

    By Bubbaloo10,
    • 57 replies
    • 27,562 views

  23. Have Any Of You Eaten Solid Food Before You Were Supposed To?

    By ginajet77,
    • 56 replies
    • 87,529 views

  24. Convenience foods made me fat. These food are keeping me thin.

    By LipstickLady,
    • 56 replies
    • 8,222 views

  25. Hcg

    By hoping2bskinny,
    • 56 replies
    • 6,786 views

  26. Rice, Pasta, Bread, etc

    By HealthyLifeStyle,
    • 54 replies
    • 6,472 views

  27. Daily Meal Ideas for WLS 8+ Months Out

    By Katnroyal,
    • 53 replies
    • 4,805 views

  28. starbucks question

    By itsmekarenlee,
    • 51 replies
    • 5,596 views

  29. What is your go to food when you're out and forgot to bring?

    By teacherlady2133,
    • 50 replies
    • 5,686 views

  30. Let's Play A Round Of: How I Get My Protein Post WLS!

    By FluffyChix,
    • 49 replies
    • 9,522 views

  31. What is all the fuss about drinking water to lose weight?

    By Wendydarling19,
    • 48 replies
    • 4,032 views

  32. No To Low Cooking Ideas for Real Foods (Stage 4) Post Op

    By FluffyChix,
    • 48 replies
    • 9,165 views

  33. I Need Help And Im Very Sad

    By Rosikah,
    • 47 replies
    • 5,977 views

  34. How accurate is your calorie counting?

    By Sara51692,   
    • 46 replies
    • 3,931 views

  35. Will we have to low carb for ever?

    By ladivaluz806,
    • 46 replies
    • 4,785 views

  36. Instant Pot! Good recipes and ideas?

    By CowgirlJane,
    • 46 replies
    • 12,502 views

  37. Weird s**t your body does (or "I know I ate too much, I need to sneeze.."

    By KindaFamiliar,
    • 46 replies
    • 4,560 views

  38. Non Plain Water Drink Choices

    By Gr8Mom,
    • 46 replies
    • 4,650 views

  39. Post Op Weight Loss

    By Rosebud2,
    • 45 replies
    • 8,132 views

  40. Popcorn? Okay or Not?

    By gurljac,
    • 45 replies
    • 4,883 views

  41. I wanna know about carbs... Seriously!

    By KindaFamiliar,
    • 45 replies
    • 7,248 views

  42. How Much Cheese Do You Eat In A Day?

    By Puja,
    • 45 replies
    • 11,033 views

  43. Alcohol

    By RJrocks,
    • 45 replies
    • 7,468 views

  44. I stopped counting calories, is that bad?

    By Hellbent,
    • 44 replies
    • 4,582 views

  45. Giving Up your favorite foods

    By TatorTot,
    • 44 replies
    • 4,837 views

  46. First Day Of "soft" Food... Already Not Going Well...

    By Strangefruit,
    • 44 replies
    • 5,270 views

  47. Sooo Sick Of Protein Shakes!

    By Strangefruit,
    • 43 replies
    • 4,766 views

  48. Dumping finished...now experimenting with cake and biscuits....

    By myfanwymoi,
    • 43 replies
    • 3,995 views

  49. Let's Play Another Round of "How Much Am I Eating Now?"

    By FluffyChix,
    • 42 replies
    • 5,330 views

  50. shocking the system

    By mousecat88,
    • 42 replies
    • 3,083 views

  • Trending Products

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  • Recent Status Updates

    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.

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