Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Daily Menu Thread for the Wk 11.05.17-11.11.17



Recommended Posts

Ok, does anyone want me to start a December Menu Thread?

Yes please!! [emoji4]


Share this post


Link to post
Share on other sites
2 hours ago, Subaru said:

Did you start a new thread? I can't find it!

I didn't start it cuz it looks like you and I are the only ones who want it and I didn't want to make it all about what I'm eating! It only works if we kibbitz over our daily food log and get support and worthwhile return on investment. :D Should I just go ahead and do it anyway? What's your vote?

Share this post


Link to post
Share on other sites
20 minutes ago, FluffyChix said:

I didn't start it cuz it looks like you and I are the only ones who want it and I didn't want to make it all about what I'm eating! It only works if we kibbitz over our daily food log and get support and worthwhile return on investment. :D Should I just go ahead and do it anyway? What's your vote?

Since I know I'm not going to commit to tracking my food religiously until surgery, how about we start then? (That way you're not the only one posting about food with me going "oh neat!" or "that sounds good!")

Fingers crossed I have surgery at the end of the month......

Share this post


Link to post
Share on other sites

I may not post much on your site but I love reading them.

Share this post


Link to post
Share on other sites
15 hours ago, Subaru said:

Since I know I'm not going to commit to tracking my food religiously until surgery, how about we start then? (That way you're not the only one posting about food with me going "oh neat!" or "that sounds good!")

Fingers crossed I have surgery at the end of the month......

Sounds like a greaattttt plan girlie!!! Let's touch base then!!

Share this post


Link to post
Share on other sites

I eat the same stuff almost every day, with just a little variation, so i prob wouldn't post it over and over. However, i do like to read what others are eating on the daily, esp. those in maintenance, gives me an idea of the future. Thanks for starting this thread Fluffy.

Share this post


Link to post
Share on other sites

12/8/17

(three years out)

breakfast

(2) dannon light n fit yogurt

(2) Jimmy dean turkey Breakfast sausage links

snack

(1) al fresco sweet apple chicken sausage

Lunch

(3.4oz) canned chicken

(3oz) dole bag salad

(2oz) avocado

Snack

Quest BBQ Protein chips (2oz) mozzarella cheese (3oz) salsa

Dinner

(4oz) Smoked salmon

(3.5oz) steamed french green Beans

(.5 oz) sliced almonds

577 calorie burn workout - snack after workout: (1.2 oz) PB2 (1 teaspoon) Hershey's Sugar Free Chocolate chip minis

Share this post


Link to post
Share on other sites

@jenn1 No wonder I :780_sparkling_heart: ya girlie! You're a sausage hoe just like me! :D I could eat it 3 meals in a row every day! Your menu looks so textbook beautiful you should be the poster child for maintenance! Can't wait until I'm where you are!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • CrowLuv

      My Quote of the Day 

      · 0 replies
      1. This update has no replies.
    • GreenTealael  »  RNY 2ND RODEO

      ⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
      🕒🕒🕒Happy Surgery Day & Good Luck🕒🕒🕒
      ⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
      · 0 replies
      1. This update has no replies.
    • ms.sss

      Looks like I need people around to complete a 10K.  I tried to do one by myself this afternoon and I gave up at around the 7km mark.  Gonna try again on Friday, but I may have to look into joining a running club...
      · 1 reply
      1. FluffyChix

        Join a running club!!! Woot!!!

    • d711

      post op 2 months
      · 0 replies
      1. This update has no replies.
    • allwet

      My Surgeon asked me a question the other day and i didn't give it a lot of thought at the time.
      He asked "do you tell"
      we were talking about peoples reaction to seeing me since i lost such a large amount of me.
      I answered that i do tell if they ask but that it seems most everyone is afraid to mention it if they haven't seen me in a while or they decided they already know the answer so they don't need the truth from me (we all know those types)
      I have had exactly one family friend come right out and ask me how i lost so much weight this year and i told her i had Gastric Sleeve.
      I am sure family has passed it around to other family (you have that type family don't you? or is it just me)  
      So that left me wondering "do you tell" and i dont mean right at surgery time. more like a year or so down the road do you say how or do you just say cut out the sugar and carbs and WAALAA
      Its a real personal choice to open yourself up to that kind of criticism and we know all about how we took the "Easy" way and yada yada yada.
      hope everyone is having a great week
      · 3 replies
      1. Orchids&Dragons

        If people ask, I am open about it

      2. ms.sss

        I'm about 10 months post op, and my standard answer is I eat way less and exercise way more (oh, and I cut the carbs by a lot). The only people I told were Mr., the Kid, BFF and my Mom.

      3. FluffyChix

        People know cuz my sissies have big mouths. And when skinny peeps ask out of morbid curiousity and they are "related" somehow to me, I look at em and arch my eyebrow and smile like, WTF? Then I just shrug and say, "I can neither confirm nor deny." (I've practiced this in the mirror many times. LOL!)

        But today, I was talking to a lady in my oncologist's office and she said "Oh don't you love you Surgeon X - bariatric surgeon? I'm in her weigh loss program!" And so I really opened up to her and talked frankly about the program and the surgery and details and how I'm so much happier and healthier, etc. So there has to be a real genuine need and desire for comraderie--otherwise, "Bye Felicia..."

  • Trending Topics

  • Together, we have lost...
      lbs
    ×