Those who drink diet pop post-op {Only nice comments PLEASE}

[4MRB4PHOTO 3,899]

....I agree with all of this. I returned to diet soda for a few reasons.

I like it. I like the fizz, I like the taste, it pleases me.

Plain Water hits my stomach hard post op, so my NP suggested Crystal Light, G2, etc....

I have a similar experience with plain Water. Not that it hurts my stomach but it gives me a slight "fuzzy feeling" in my head, (I know that requires a brain, which is something I don't possess). Plain water in larger amounts consumed over a shorter period of time will give me a slight "fuzzy" feeling, where flavored water or a different zero calorie beverage of an equal amount won't.

Pleeeeeeeeeeeeease mention that you use a straw, that is always great for a heated topic.

I'll pop a single serving of microwave fat-free popcorn and wait (microwave fat-free popcorn is another fun topic).

[PayItForward 207]

Still have not heard from any doctor that it is ok to drink diet soda.

Do what you want. But it probably won't work for you.

[LipstickLady 25,668]

Still have not heard from any doctor that it is ok to drink diet soda.

Do what you want. But it probably won't work for you.

Would you like my surgeon to call you personally?

[PayItForward 207]

Still have not heard from any doctor that it is ok to drink diet soda.

Do what you want. But it probably won't work for you.

Would you like my surgeon to call you personally?

No, my surgeon knows what he is talking about.

[LipstickLady 25,668]

....I agree with all of this. I returned to diet soda for a few reasons.

I like it. I like the fizz, I like the taste, it pleases me.

Plain Water hits my stomach hard post op, so my NP suggested Crystal Light, G2, etc....

I have a similar experience with plain Water. Not that it hurts my stomach but it gives me a slight "fuzzy feeling" in my head, (I know that requires a brain, which is something I don't possess). Plain water in larger amounts consumed over a shorter period of time will give me a slight "fuzzy" feeling, where flavored water or a different zero calorie beverage of an equal amount won't.

Pleeeeeeeeeeeeease mention that you use a straw, that is always great for a heated topic.

I'll pop a single serving of microwave fat-free popcorn and wait (microwave fat-free popcorn is another fun topic).

Water makes me feel as if I'd just guzzled a quart of lead. It thunks and then I feel nauseated.

And yes, I use a straw. It always tickled me when I heard the no straw rule, but so many doctors recommend carrying a sports bottle of water constantly to get your fluids in, most of which utilize a ... ... ...

STRAW!

....I agree with all of this. I returned to diet soda for a few reasons.

I like it. I like the fizz, I like the taste, it pleases me.

Plain water hits my stomach hard post op, so my NP suggested Crystal Light, G2, etc....

I have a similar experience with plain water. Not that it hurts my stomach but it gives me a slight "fuzzy feeling" in my head, (I know that requires a brain, which is something I don't possess). Plain water in larger amounts consumed over a shorter period of time will give me a slight "fuzzy" feeling, where flavored water or a different zero calorie beverage of an equal amount won't.

Pleeeeeeeeeeeeease mention that you use a straw, that is always great for a heated topic.

I'll pop a single serving of microwave fat-free popcorn and wait (microwave fat-free popcorn is another fun topic).

Water makes me feel as if I'd just guzzled a quart of lead. It thunks and then I feel nauseated.

And yes, I use a straw. It always tickled me when I heard the no straw rule, but so many doctors recommend carrying a sports bottle of water constantly to get your fluids in, most of which utilize a ... ... ...

STRAW!

....I agree with all of this. I returned to diet soda for a few reasons.

I like it. I like the fizz, I like the taste, it pleases me.

Plain water hits my stomach hard post op, so my NP suggested Crystal Light, G2, etc....

I have a similar experience with plain water. Not that it hurts my stomach but it gives me a slight "fuzzy feeling" in my head, (I know that requires a brain, which is something I don't possess). Plain water in larger amounts consumed over a shorter period of time will give me a slight "fuzzy" feeling, where flavored water or a different zero calorie beverage of an equal amount won't.

Pleeeeeeeeeeeeease mention that you use a straw, that is always great for a heated topic.

I'll pop a single serving of microwave fat-free popcorn and wait (microwave fat-free popcorn is another fun topic).

Water makes me feel as if I'd just guzzled a quart of lead. It thunks and then I feel nauseated.

And yes, I use a straw. It always tickled me when I heard the no straw rule, but so many doctors recommend carrying a sports bottle of water constantly to get your fluids in, most of which utilize a ... ... ...

STRAW!

[Sophie74656 1,567]

I've never heard anyone say that their doctor is okay with it.

my doctor is ok with it. I was only told not to have any for the first month.

I drink diet soda and carbonated beverages whenever I want. Not a lot but it doesn't bother me at all

[LipstickLady 25,668]

Still have not heard from any doctor that it is ok to drink diet soda.

Do what you want. But it probably won't work for you.

Still have not heard from any doctor that it is ok to drink diet soda.

Do what you want. But it probably won't work for you.

Would you like my surgeon to call you personally?

No, my surgeon knows what he is talking about.

Just a giggle.

[PayItForward 207]

Still have not heard from any doctor that it is ok to drink diet soda.

Do what you want. But it probably won't work for you.

>

Still have not heard from any doctor that it is ok to drink diet soda.

Do what you want. But it probably won't work for you.

Would you like my surgeon to call you personally?

No, my surgeon knows what he is talking about.

Just a giggle.

Yes. A giggle. I prefer to listen to a doctor over random people on the internet.

[sgc 527]

I prefer to look into actual studies than the latest fad.

[Cari Dickenson 148]

I know you don';t want to hear a different opinion.... But if you truly want the weight loss... then you will follow the surgeons advice. they say the pouch can't be stretched but it does grow... and will grow for most who have had the surgery to about 6 to ten ounces from what I researched. If you want to drink soda... and still be overweight and unhealthy than why have the surgery?! What a waste of the surgery... the struggles and all that others are trying to do here which is be healthy.... learn to eat for fuel and not for pleasure. that's not to say you can't have a bit of a treat here and there. But if you want the weight loss... want the health...Then you have to want to not do the things that will mess up those things for you....You can ask people to not respond because you just don't want to hear the truth... You can sit in denial But it's you and only you that will suffer from your choices... I researched this surgery for 2 yrs before I had it... all the pro's and cons... all the in's and outs of what and why's of it...i am curious as to why you think you know more then the docs and nutritionists... and the ones already gone through the surgery with great success. It sounds to me like you shouldn't have it if your not going to do what needs to be done to lose the weight... to take back control of your life... and to beat being overweight. In the end of it all it is up to YOU! if you want to lose and be healthy you follow the advice of the docs.... if you don't... why having the surgery at all... It is not a cure... it is a tool to help you reach your goals.... The surgery itself will not work if you don't do the things you need to do... I found some of this out on my own... Because I had the sleeve and am never hungry... I got around to buying a house and during the move was not eating 3 meals a day... not one pound came off.... got back on track... and I lose a pound every other day...as long as I do what the diet plan is ... eat Protein... and drink enough it works... and works very well... as you can see in a little over five motnhs... I have lsot the weight of another person.... you want this... and you need this or you wouldn't be here.... Than you need to give it your all not just the parts you want to do....

[Cari Dickenson 148]

Curious since you didn't post your weight loss.... In a little over 5 months I have lost 134 pounds. Now we both know thats nothing to sneeze at, As a matter of fact I was shocked how well it went for me... ( I quit drinking soda/pop) about 2 yrs before I had my surgery as I knew it was a no no to have after. Every doc I asked went to and I checked out 3 surgeons before I picked one to have my surgery.... said no carbonation... first it can be very painful... second its wasted calories... even diet....it has no value for your body....we are relearning how to eat for fuel not for fun.... I had to pass a psyche eval to get my surgery... they want to make sure you are going to be capable of following something very strict ....Honestly I want for everyone here to gain what I have.... health.... I value myself I work for what I have gained and what I have lost. I don't want to see anyone fail... I never thought to gain such a gift as this..... I want it for everyone who is overweight you know...

I've never heard anyone say that their doctor is okay with it.

my doctor is ok with it. I was only told not to have any for the first month.

I drink diet soda and carbonated beverages whenever I want. Not a lot but it doesn't bother me at all

[sgc 527]

I know you don';t want to hear a different opinion.... But if you truly want the weight loss... then you will follow the surgeons advice. they say the pouch can't be stretched but it does grow... and will grow for most who have had the surgery to about 6 to ten ounces from what I researched. If you want to drink soda... and still be overweight and unhealthy than why have the surgery?! What a waste of the surgery... the struggles and all that others are trying to do here which is be healthy.... learn to eat for fuel and not for pleasure. that's not to say you can't have a bit of a treat here and there. But if you want the weight loss... want the health...Then you have to want to not do the things that will mess up those things for you....You can ask people to not respond because you just don't want to hear the truth... You can sit in denial But it's you and only you that will suffer from your choices... I researched this surgery for 2 yrs before I had it... all the pro's and cons... all the in's and outs of what and why's of it...i am curious as to why you think you know more then the docs and nutritionists... and the ones already gone through the surgery with great success. It sounds to me like you shouldn't have it if your not going to do what needs to be done to lose the weight... to take back control of your life... and to beat being overweight. In the end of it all it is up to YOU! if you want to lose and be healthy you follow the advice of the docs.... if you don't... why having the surgery at all... It is not a cure... it is a tool to help you reach your goals.... The surgery itself will not work if you don't do the things you need to do... I found some of this out on my own... Because I had the sleeve and am never hungry... I got around to buying a house and during the move was not eating 3 meals a day... not one pound came off.... got back on track... and I lose a pound every other day...as long as I do what the diet plan is ... eat Protein... and drink enough it works... and works very well... as you can see in a little over five motnhs... I have lsot the weight of another person.... you want this... and you need this or you wouldn't be here.... Than you need to give it your all not just the parts you want to do....

How does zero calorie and zero sugar diet pop cause you to gain weight? I see Chrystal Light talked about here a lot and it has aspartame and a list of chemicals longer than diet pop. Why is that recommend over diet pop?

Just because a doctor says so is not good enough for me. When I was a kid our family doctor told us we would all have heart attacks if we continued to eat eggs. Anti eggs was the fad back then and most doctors went with it. Now eggs are considered a super food. What happened? Why did doctors suddenly change? Diet pop has been out for 50 years and yet there are very few studies that actually study causation. The ones I have found show that people do not gain anymore weight by drinking diet pop. I personally have lost 70 pounds and counting drinking diet pop. None of the ingredients in diet pop has been proven to cause weight gain. Diet pop is just a carbonated version of Water and Chrystal Light.

[sgc 527]

I also see people say that diet pop has no nutritional value. What nutritional value does Water have that diet pop does not?

[Cari Dickenson 148]

https://authoritynutrition.com/why-is-diet-soda-bad-for-you/ This is what is out there... many more to see ifyou have the desire to look. I don't drink that crystal lgiht either. its gross.. To my taste.. as for the other askign abotu Water... we drink it because our bodies require it. not because of nutritional value. http://www.health.com/health/gallery/0,,20739512_3,00.html

Diet Soda and The Metabolic Syndrome

The metabolic syndrome is a group of risk factors for disease that often occur together and raise your risk of diabetes, stroke and heart disease.

It is defined as having at least three of the following:

• Abdominal obesity (belly fat)
• High fasting glucose
• High triglycerides
• Low HDL cholesterol
• Elevated blood pressure

Drinking “calorie free” beverages instead of sugary ones does not appear to be helpful against the metabolic syndrome.

In a study published in the journal Circulation in 2008, which followed 9,514 people for 9 years, drinking artificially sweetened beverages was associated with a 34% greater risk of developing the metabolic syndrome (1).

Another study found a 36% increased risk of metabolic syndrome and a drastically increased risk of diabetes in diet soda drinkers (2).

Bottom Line: Observational studies show a correlation between diet soda and the metabolic syndrome, which can lead to serious diseases. There is an association between diet soda and depression

In a study of 263,925 adults aged 51-70, individuals who drank soda were 30% more likely to be diagnosed with depression over a period of 10 years.

The link was stronger for diet soda than regular soda (3).

Diet soda is also associated with preterm delivery.

In a study of 59,334 pregnant women in Denmark, 1 serving per day of diet drinks was associated with a 38% increased risk of preterm delivery. 4 servings per day increased the risk

[PayItForward 207]

I know you don';t want to hear a different opinion.... But if you truly want the weight loss... then you will follow the surgeons advice. they say the pouch can't be stretched but it does grow... and will grow for most who have had the surgery to about 6 to ten ounces from what I researched. If you want to drink soda... and still be overweight and unhealthy than why have the surgery?! What a waste of the surgery... the struggles and all that others are trying to do here which is be healthy.... learn to eat for fuel and not for pleasure. that's not to say you can't have a bit of a treat here and there. But if you want the weight loss... want the health...Then you have to want to not do the things that will mess up those things for you....You can ask people to not respond because you just don't want to hear the truth... You can sit in denial But it's you and only you that will suffer from your choices... I researched this surgery for 2 yrs before I had it... all the pro's and cons... all the in's and outs of what and why's of it...i am curious as to why you think you know more then the docs and nutritionists... and the ones already gone through the surgery with great success. It sounds to me like you shouldn't have it if your not going to do what needs to be done to lose the weight... to take back control of your life... and to beat being overweight. In the end of it all it is up to YOU! if you want to lose and be healthy you follow the advice of the docs.... if you don't... why having the surgery at all... It is not a cure... it is a tool to help you reach your goals.... The surgery itself will not work if you don't do the things you need to do... I found some of this out on my own... Because I had the sleeve and am never hungry... I got around to buying a house and during the move was not eating 3 meals a day... not one pound came off.... got back on track... and I lose a pound every other day...as long as I do what the diet plan is ... eat Protein... and drink enough it works... and works very well... as you can see in a little over five motnhs... I have lsot the weight of another person.... you want this... and you need this or you wouldn't be here.... Than you need to give it your all not just the parts you want to do....

How does zero calorie and zero sugar diet pop cause you to gain weight? I see Chrystal Light talked about here a lot and it has aspartame and a list of chemicals longer than diet pop. Why is that recommend over diet pop?

Just because a doctor says so is not good enough for me. When I was a kid our family doctor told us we would all have heart attacks if we continued to eat eggs. Anti eggs was the fad back then and most doctors went with it. Now eggs are considered a super food. What happened? Why did doctors suddenly change? Diet pop has been out for 50 years and yet there are very few studies that actually study causation. The ones I have found show that people do not gain anymore weight by drinking diet pop. I personally have lost 70 pounds and counting drinking diet pop. None of the ingredients in diet pop has been proven to cause weight gain. Diet pop is just a carbonated version of Water and Chrystal Light.

Never listen to a doctor. Just do what ever you think is right.