Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,837
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,294
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,297
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,654
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,336
    posts

5,722 topics in this forum

    • 3 replies
    • 1,430 views
    • 14 replies
    • 5,382 views
    • 4 replies
    • 1,968 views
    • 2 replies
    • 1,356 views
    • 6 replies
    • 1,776 views
    • 5 replies
    • 14,624 views
    • 2 replies
    • 2,262 views
  1. Tah-Ketos lol

    • 2 replies
    • 1,876 views
    • 0 replies
    • 1,451 views
  2. Food makes me sick

    • 1 reply
    • 1,325 views
    • 17 replies
    • 2,831 views
    • 13 replies
    • 1,749 views
  3. Vegetarian.

    • 6 replies
    • 1,481 views
    • 8 replies
    • 2,132 views
  4. Pre workout

    • 1 reply
    • 1,414 views
    • 11 replies
    • 2,655 views
    • 1 reply
    • 1,558 views
    • 8 replies
    • 1,897 views
  5. Diet questions

    • 4 replies
    • 1,954 views
  6. LOVELY DESSERT

    • 0 replies
    • 1,535 views
    • 3 replies
    • 1,779 views
    • 5 replies
    • 1,341 views
    • 12 replies
    • 2,095 views
  7. Food Scale

    • 4 replies
    • 1,439 views
    • 4 replies
    • 1,914 views
  8. BariMelts

    • 11 replies
    • 2,498 views
  9. Pain

    • 2 replies
    • 1,196 views
  10. Confession

    • 4 replies
    • 1,246 views
  11. Protein gummy’s

    • 3 replies
    • 1,560 views
  12. Digestion noise

    • 5 replies
    • 1,199 views
  13. Greek yogurt

    • 9 replies
    • 2,760 views
  14. Post op stage 3

    • 1 reply
    • 1,386 views
    • 8 replies
    • 2,355 views
    • 13 replies
    • 1,642 views
  15. FBOMBS

    • 4 replies
    • 1,212 views
  16. Hunger pains?

    • 10 replies
    • 1,535 views
  17. Food tracker

    • 22 replies
    • 2,721 views
    • 7 replies
    • 1,782 views
    • 2 replies
    • 1,025 views
  18. Turkey Chili

    • 4 replies
    • 1,267 views
    • 2 replies
    • 1,928 views
  19. Meal prep

    • 13 replies
    • 2,079 views
    • 6 replies
    • 1,155 views
  20. Sweetner

    • 4 replies
    • 1,728 views
  21. My new way of living

    • 19 replies
    • 2,073 views
    • 2 replies
    • 1,006 views
  22. Bread[emoji45]

    • 2 replies
    • 1,192 views
    • 12 replies
    • 1,516 views
    • 0 replies
    • 938 views
  23. Mealime App

    • 0 replies
    • 1,016 views
  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • AmberFL

      2 of the Biggest NSV thus far in my life; 1) my 6yr old daughter can wrap her arms around me for the first time ever! 2) My 12yr old son is having a basketball game for the parents vs. their players and I am playing with him! Its been awhile since I played basketball so I have been practicing lol but I would never had even volunteered to do this 70lbs ago! 
      This surgery has changed my life for the better!
      · 1 reply
      1. NickelChip

        That's fantastic!

    • Newtransformation79

      It has hit me today, as I sit in my chair at work that I don't have my belly sticking out to where it would hit the desk. Oh and I can cross my legs more comfortably. It amazes me just how much I have loss in inches vs actual pounds, I have lost 24 lbs all together. But I believe in inches all over about 3 inches. I am noticing more energy and have pep to my step. My skin is a lot clearer. My watch band is shorter by 3 notches. the little things are what I am noticing. When I bend over I don't feel out of breath or I am going to fall over ( weeble wobble). 
      I am having a hard time with my sweet tooth, it is very hard to not want to get some ice cream or chocolate. Candy I can do without. I have no craving really for that, just chocolate and ice cream. I have gone as far as taking Popsicle and putting them in my mixer with almond milk and making like ice cream with that/ sometimes I have added un-flavored protein powder. 
      I feel better everyday. The energy is great to have with having younger kids and being able to have the energy to keep up. 😃
      · 0 replies
      1. This update has no replies.
    • Manisha Sharma

      Buy Dohar Set Online: Top Picks for Cozy Comfort & Style 
      Check out our top selections for cozy bedding, perfect for adding a touch of style to your bedroom while ensuring warmth and comfort. Find the best Dohar sets online for ultimate comfort and style.
       
      Visit - https://amoliconcepts.com/product-category/throws-quilts-dohars/
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      If anyone has any advice on how to make your stomach feel better after you eat something you shouldn't have or at too fast, I would GREATLY appreciate it!! It's painful on both sides of my abdomen (like to the point I'm doubled over and using a hot water bottle in addition to medicine) and I'm really nauseous (the thought or smell of food is 🤢).
      · 0 replies
      1. This update has no replies.
    • Mandirigma

      Just wondering if any of the Type 2 Diabetics also have there blood glucose go high when having only a Premier Protein drink for breakfast?  How does Premier Protein compare to BOOST Glucose Control in your experience?
      · 0 replies
      1. This update has no replies.
  • Who's Online   5 Members, 0 Anonymous, 1,009 Guests (See full list)

  • Forum Statistics

    416,030
    Total Topics
    4,945,091
    Total Posts
  • Member Statistics

    427,725
    Total Members
    8,785
    Most Online
    Darcy girl
    Newest Member
    Darcy girl
    Joined
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×