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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,867
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,401
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,337
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,669
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,364
    posts

5,729 topics in this forum

  1. Liquid ideas

    • 4 replies
    • 1,387 views
    • 2 replies
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  2. Meal Kit Services

    • 2 replies
    • 1,710 views
  3. Protein

    • 5 replies
    • 2,161 views
  4. Bartric

    • 1 reply
    • 1,395 views
    • 1 reply
    • 1,337 views
    • 9 replies
    • 1,479 views
    • 3 replies
    • 1,447 views
    • 14 replies
    • 5,461 views
    • 4 replies
    • 2,032 views
    • 2 replies
    • 1,375 views
    • 6 replies
    • 1,798 views
    • 5 replies
    • 14,943 views
    • 2 replies
    • 2,391 views
  5. Tah-Ketos lol

    • 2 replies
    • 1,898 views
    • 0 replies
    • 1,471 views
  6. Food makes me sick

    • 1 reply
    • 1,333 views
    • 17 replies
    • 2,942 views
    • 13 replies
    • 1,785 views
  7. Vegetarian.

    • 6 replies
    • 1,507 views
    • 8 replies
    • 2,167 views
  8. Pre workout

    • 1 reply
    • 1,431 views
    • 11 replies
    • 2,709 views
    • 1 reply
    • 1,573 views
    • 8 replies
    • 1,923 views
  9. Diet questions

    • 4 replies
    • 1,974 views
  10. LOVELY DESSERT

    • 0 replies
    • 1,550 views
    • 3 replies
    • 1,795 views
    • 5 replies
    • 1,366 views
    • 12 replies
    • 2,159 views
  11. Food Scale

    • 4 replies
    • 1,457 views
    • 4 replies
    • 1,941 views
  12. BariMelts

    • 11 replies
    • 2,542 views
  13. Pain

    • 2 replies
    • 1,214 views
  14. Confession

    • 4 replies
    • 1,267 views
  15. Protein gummy’s

    • 3 replies
    • 1,583 views
  16. Digestion noise

    • 5 replies
    • 1,222 views
  17. Greek yogurt

    • 9 replies
    • 2,794 views
  18. Post op stage 3

    • 1 reply
    • 1,401 views
    • 8 replies
    • 2,390 views
    • 13 replies
    • 1,694 views
  19. FBOMBS

    • 4 replies
    • 1,237 views
  20. Hunger pains?

    • 10 replies
    • 1,564 views
  21. Food tracker

    • 22 replies
    • 2,797 views
    • 7 replies
    • 1,809 views
    • 2 replies
    • 1,048 views
  22. Turkey Chili

    • 4 replies
    • 1,286 views
    • 2 replies
    • 1,939 views
  23. Meal prep

    • 13 replies
    • 2,176 views
    • 6 replies
    • 1,185 views
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    • eclarke

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