I've been having the same thing happen lately... working out intensely and only feeling dewy. When I was heavier, I sweat like crazy. But I know I should be drinking more Water in general.
Are you drinking enough water during the day?
Hello, everyone! I recently stumbled upon a podcast I've really enjoyed called "Half Size Me." It's for people who have lost a significant amount of weight or are on their journey.
Has anyone here joined the HSM Premium Community? I was thinking about it, but am not sure if it's worth the money.