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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,753 topics in this forum

  1. April Fitness Challange!

    By lsu2868,
    • 35 replies
    • 2,009 views

  2. Power lifters, bodybuilders, strength trainers, OCR runners!!!

    By NurseMichael,
    • 35 replies
    • 4,174 views

  3. Exercise before and after.

    By jlove69,
    • 35 replies
    • 2,925 views

  4. Fitbit

    By Whitney78,
    • 35 replies
    • 2,956 views

  5. Walking shoes? Help

    By Homecie,
    • 35 replies
    • 2,354 views

  6. Walking shoes recommendations

    By ajb1029,
    • 35 replies
    • 10,068 views

  7. When does it become fun?

    By babygrl1234,
    • 35 replies
    • 3,228 views

  8. Personal trainer

    By LittleBill,
    • 35 replies
    • 4,015 views

  9. Wii Fit

    By laurie39,
    • 35 replies
    • 3,272 views

  10. March 2014 Fitness Challenge

    By ribearty,   
    • 35 replies
    • 3,211 views

  11. Personal trainer

    By hmk715,
    • 35 replies
    • 3,338 views

  12. Running shoes

    By MichelleTN,
    • 35 replies
    • 2,143 views

  13. I want to be a runner

    By Erin O'Donnell,
    • 35 replies
    • 3,271 views

  14. November 2009 Mile Challenge

    By 2911plans,
    • 34 replies
    • 2,614 views

  15. exercise.....where to begin?

    By Karen82,
    • 34 replies
    • 2,708 views

  16. Beach-Bikini Day

    By fatgirlsvelte,
    • 34 replies
    • 4,202 views

  17. water aerobics

    By deaddemmama,
    • 34 replies
    • 1,947 views

  18. Forgetting for the moment pounds lost, lets talk about what changes our shape the most

    By Globetrotter,   
    • 34 replies
    • 2,473 views

  19. Need advice...trail half marathon

    By 336Mike,
    • 34 replies
    • 3,887 views

  20. Squating advice needed - Help!

    By Fiddleman,
    • 34 replies
    • 2,467 views

  21. can't get motivated.

    By dreamsize8,
    • 34 replies
    • 2,226 views

  22. Banded Bikers (July)

    By Terry Poperszky,
    • 34 replies
    • 2,398 views

  23. Finished insanity on to round 2

    By goalseeker,
    • 34 replies
    • 3,245 views

  24. Anyone In Their 40's Get Rid Of Saggy Skin/cellulite With Exercise?

    By sleeve 4 me,
    • 34 replies
    • 21,770 views

  25. Fitness Pal

    By jackieu,
    • 34 replies
    • 2,603 views

  26. NSV: Bathing Suit

    By Inner Surfer Girl,
    • 33 replies
    • 3,047 views

  27. Hot Yoga kicked my butt!

    By notmeanymore,   
    • 33 replies
    • 2,459 views

  28. Myfitnesspal

    By blondechcky,
    • 33 replies
    • 6,088 views

  29. Any bike riders out there?

    By rydersmama,
    • 33 replies
    • 3,026 views

  30. Your Favorite things- fitness/ exercise related

    By Luvin_Life125,
    • 33 replies
    • 2,460 views

  31. Top 5 Running Songs

    By johnlatte,
    • 33 replies
    • 2,898 views

  32. Whats On Your Playlist???

    By Ami Faught Crittenden,
    • 33 replies
    • 3,678 views

  33. eating over 1000 calories today, freaking out, talk me down please!

    By Globetrotter,
    • 33 replies
    • 2,308 views

  34. Good songs to work out to...

    By ser123,
    • 33 replies
    • 3,068 views

  35. hip hop abs?

    By MissNikki27,
    • 33 replies
    • 1,885 views

  36. Actitrainer vs. Body Bugg

    By alwayscurious,
    • 33 replies
    • 9,832 views

  37. I did it, i did it, i did it

    By Ruthi,
    • 33 replies
    • 3,719 views

  38. Curves?

    By ShannonRT,
    • 33 replies
    • 3,351 views

  39. The BOD POD

    By LilMissDiva Irene,
    • 33 replies
    • 5,606 views

  40. Weight Loss Without Exercise?

    By Regnu,
    • 32 replies
    • 5,253 views

  41. lean muscle mass building

    By amithistrose,
    • 32 replies
    • 7,589 views

  42. Updated pic...

    By JessicaDiane1021,
    • 32 replies
    • 4,041 views

  43. For those of you addicted to exercise or who now love it

    By wendy645,
    • 32 replies
    • 2,393 views

  44. Gnc Irony

    By Fiddleman,
    • 32 replies
    • 2,393 views

  45. The ACTI-TRAINER (like bodybugg)

    By SillyWillyMommy,
    • 32 replies
    • 7,083 views

  46. Motivate Me

    By jowjow13,
    • 32 replies
    • 2,784 views

  47. ZUMBA- where have you been all my life????

    By filodough,
    • 32 replies
    • 3,497 views

  48. Any CrossFit peeps?

    By mrsjo,
    • 32 replies
    • 6,922 views

  49. Help! Best Shock-Absorbing Walking Shoes?

    By WorldTraveler,   
    • 32 replies
    • 5,914 views

  50. Wanted to share my results

    By princessheather,
    • 32 replies
    • 3,584 views

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  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.

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