MichelleTN

1yr. 1 great year! Surgery day April 21,2015 H.W. 373 S.W. 360 C.W. 225 My goal is to be a size 10 I'm a 14 right now. Hopefully I will get there one day but if not I'm ok with where I am now.

Before and after. 1yr

One year check in! I'm a few days late. What a year this has been. So glad I had this life changing surgery. H.w. 373 S.w 360 C.w. 225 Went from a size 28 to 13/14 4X shirt to XL I can't believe how much more energy I have. I still want to lose another 40 or at least be a size 10 but if I don't that's ok. Here are my before and after.

Mine has slowed way down. I can eat a lot on some days but other days I can't. If I'm honest it depends on the quality of food as to how much I can eat. Better quality = less food. I know this but some days I just want to snack. All in all I'm happy with where I am, of course I'd love to get to my qoal weight but I feel so much better I'm happy. H.W. 373 S.W. 360 C.W. 235 G.w. 170 Surgery day April 21

Mine has slowed down too. I'm hoping to kick start it up again next week. I'm going to hit the gym hard with a friend that just had her surgery in dec. H.w. 373 S.w. 360 C.w. 245

How's everyone doing?

Thank you!

I will definitely check out all of these & see if I can find a running store in my area. Thank you all for the input!

I'm wanting to start couch to 5k after the holidays. What are your favorite running shoes?

My mom, dad and my aunt (my mom's sister) she was my 2nd momma.

This is how I make mine 3 avacodos 1 package Pico de Gallo 1 package of guacamole powder mix Mash up the avacotos and mix everything together :-)

Idk how I posted twice or how to delete it . :-)

I still have a long way to go but wanted to share my progress. H.w. 373 S.w. 360 C.w.267 I haven't wore these jeans & shirt in 8 yrs, before I got pregnant. I finally feel back to my old self & now I'm ready for my NEW self!

I still have a long way to go but wanted to share my progress. H.w. 373 S.w. 360 C.w.267 I haven't wore these jeans & shirt in 8 yrs, before I got pregnant. I finally feel back to my old self & now I'm ready for my NEW self!

I used Dr. Rutledge in Chattanooga. He's at memorial hospital.