Stephinae Howard
Pre Op
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Stephinae Howard reacted to a post in a topic:
Any December 2016 sleevers???? How is your journey so far???
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OK my one week post op #rny is tomorrow. The week before surgery I lost 17 pounds. But according to my home scales I've lost 2 pounds since surgery. ???? ???? ????. Before surgery I drank 3 Protein shakes a day and didn't exercise. The past 3 days I've increased my walking from .60 miles to 1.2miles today. I've gotten in my protein and my Water for 3 days. I've not even gotten close to 500 calories since surgery. How have I not lost more than 2 pounds? I did notice when I was discharged that I had gained 6 pounds. So do I count that in my weight loss chart? This is stressful. RnyM
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I'm so jealous. I had rny on 12-28-16. Was 337 day of. 343 next day. And just now getting back to 337. Today was my first day getting all my fluids and protein in. I added fage 0% plain yogurt and PB2 powder to 4oz of Premier Protein chocolate shake. Helped me get it down easier. Good luck ???? RnyM
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Thank you, I didn't have that understanding that is is everything added.. I assumed it was after your protein just pure water. Now how long until I can use the bathroom? Loving the New You!!! Yes same here. Had rny on 12-28-16. Trying to get the protein and water in on full liquids stage. But no BM. Since before surgery. Pre op I was on milk of magnesia and miralax. So I know I was cleaned completely out. But still nothing. Sent from my LG-D800 using the BariatricPal App
