$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 447

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,860

posts
- Restriction
- By ShoppGirl
- March 26
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,397

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,323

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,668

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,362

posts
- Anyone freeze muffins?
- By ShoppGirl
- April 19

5,727 topics in this forum

Sort By

Very tight schedule

By Rawan, June 21, 2013
- 2 replies
- 763 views
- *susan*
- June 23, 2013
Visalus Shakes?

By ATeam, November 3, 2011
- 1 reply
- 1,990 views
- JJtex
- November 16, 2011
Vit D calcium

By lunarose, February 26, 2011
- 0 replies
- 543 views
- lunarose
- February 26, 2011
Vita mines not vita yours

By fyre_storm, March 9, 2013
- 7 replies
- 633 views
- lessofmeismore
- March 9, 2013
Vitamen alternatives

By Billy363627, January 30, 2011
- 3 replies
- 710 views
- Tiffykins
- January 30, 2011
vitamin patches

By punte, February 21, 2021
- 3 replies
- 1,678 views
- punte
- February 22, 2021
Vitamin and Iron Patches

By kathy higgins, April 28, 2018
- 1 reply
- 1,104 views
- janet5263
- April 28, 2018
Vitamin D deficiency
- 1
- 2
By thinoneday, January 14, 2011
- 16 replies
- 3,052 views
- feedyoureye
- January 30, 2011
Vitamin deficiency?

By kwikwits, August 21, 2011
- 5 replies
- 1,543 views
- SuperMom
- August 21, 2011
Vitamin Jello Shots? My NUT gave a a sample anyone try them

By Sweetcarol238, June 8, 2013
- 2 replies
- 439 views
- Sweetcarol238
- June 8, 2013
Vitamin patches
By razzldazzl01, March 27, 2018
- pre
- post op
- 3 replies
- 1,293 views
- GradyCat
- January 13, 2019
Vitamin Question

By Kelsie, December 31, 2009
- 5 replies
- 1,030 views
- lauramomof3
- January 1, 2010
Vitamin Question??

By RubyTuesday, October 31, 2009
- 8 replies
- 1,173 views
- Oregondaisy
- November 23, 2009
Vitamin Requirements

By Shontel, December 6, 2009
- 4 replies
- 1,507 views
- elise
- November 5, 2011
Vitamin Shoppe 20% off Coupon

By Mystee, March 24, 2011
- 2 replies
- 2,255 views
- luvthe8r
- March 27, 2011
Vitamin Shoppe Sale

By letsdothis!!!, June 15, 2012
- 1 reply
- 804 views
- karenb4729
- June 15, 2012
Vitamin Water Zero Flavors For Sweet Haters

By thinndskies, December 9, 2013
- 1 reply
- 405 views
- KristinaRnY
- December 9, 2013
Vitamin water zero..

By jtower97, June 9, 2013
- 2 replies
- 509 views
- jtower97
- June 9, 2013
Vitamins

By khamm, April 25, 2022
- 4 replies
- 2,203 views
- Arabesque
- April 26, 2022
Vitamins
- 1
- 2
By hvaughn, July 1, 2013
- 24 replies
- 2,425 views
- nursejb
- September 18, 2013
vitamins

By newlife27, May 2, 2013
- 5 replies
- 608 views
- newlife27
- May 2, 2013
Vitamins

By Marly, August 28, 2022
- 5 replies
- 2,057 views
- Alex Brecher
- September 27, 2022
Vitamins and liquids

By Sweetcarol238, June 3, 2013
- 0 replies
- 345 views
- Sweetcarol238
- June 3, 2013
Vitamins And Protein

By LauraD, April 19, 2012
- 4 replies
- 624 views
- Mews
- April 20, 2012
Vitamins post op

By Apatterson1991b, November 11, 2016
- 6 replies
- 673 views
- 2ndSpring
- November 11, 2016
vitamins vitamins!

By PeaceLove&Tash, March 14, 2013
- 2 replies
- 621 views
- Fiddleman
- March 21, 2013
Vitamist/slendermist

By New1, July 1, 2012
- 0 replies
- 513 views
- New1
- July 1, 2012
Vitamix
- 1
- 2
By doxieville, December 19, 2012
- 25 replies
- 5,130 views
- Keepgoing247
- December 25, 2012
Vitamix
- 1
- 2
By canadagurl, March 10, 2013
- 22 replies
- 2,970 views
- LousPeachy
- May 4, 2015
Vitamix blender
- 1
- 2
By Luvlvnlyfe5, April 11, 2013
- 21 replies
- 2,261 views
- TES
- April 16, 2013
Vitamix?

By HDubSleevery, August 28, 2011
- 7 replies
- 1,109 views
- DreamLife36
- September 19, 2011
vitamns and recipes

By deannaserio9696, July 25, 2020
- 2 replies
- 1,372 views
- deannaserio9696
- July 25, 2020
Vitimins and meds bad girl

By cnunez77, December 29, 2012
- 2 replies
- 478 views
- cnunez77
- December 29, 2012
Voices Of Reason/experience. I Am 12 Days Post Op.
By thinoninside, April 2, 2012
- 12 days post
- diet
- (and 1 more)
  Tagged with:
  
  12 days post
  
  diet
  
  restriction
- 1 reply
- 766 views
- ssmiga
- April 2, 2012
Volume as in oz do you eat?

By dskinsler83, March 30, 2013
- 7 replies
- 608 views
- kimbernada
- March 31, 2013
VSG DIETERS MAYBE INTERESTED IN THIS LINK.

By nati, April 20, 2011
- 4 replies
- 1,317 views
- Lakelady
- July 20, 2011
Vsg Food Help

By Fair2bslimLady, November 4, 2012
- 4 replies
- 683 views
- Mini Me Wanna~Be
- November 4, 2012
wahoo

By SuzyB, August 24, 2013
- 1 reply
- 694 views
- witzend
- August 29, 2013
WAIT WHAT NO CALORIE SALAD DRESSING!
- 1
- 2
By michellehill, May 28, 2019
- 28 replies
- 2,479 views
- Frustr8
- May 29, 2019
Waking Up Super Thirssty?

By amazong, November 6, 2012
- 6 replies
- 636 views
- micki1203
- November 10, 2012
Walden Farms
- 1
- 2
By RebecaSparkles, March 21, 2013
- 15 replies
- 1,700 views
- riss523
- May 4, 2013
walden farms

By slowtogo, December 18, 2012
- 5 replies
- 632 views
- slowtogo
- January 4, 2013
Walden Farms Calorie Free Specialties
By WL WARRIOR, July 6, 2015
- calorie free food
- 5 replies
- 604 views
- swimbikerun
- July 7, 2015
Walden Farms Foods

By LindsJ83, November 26, 2013
- 11 replies
- 1,308 views
- Keepgoing247
- February 18, 2014
Walgreens protein bars on sale

By Tim H., July 7, 2013
- 4 replies
- 720 views
- SpaceDust
- July 7, 2013
Walmart Veggies-Grossest Thing/warning

By Joiebean, February 16, 2012
- 12 replies
- 1,678 views
- 100%Sleeved
- February 20, 2012
Want Opinions Plz - Full Fat Vs Low Fat

By Joni, April 20, 2012
- 9 replies
- 1,078 views
- Indymom
- April 22, 2012
Want Something New!

By kanaelili, July 29, 2012
- 5 replies
- 771 views
- jenneliza
- July 30, 2012
Want to order protein from online?
- 1
- 2
By Fair2bslimLady, February 7, 2013
- 16 replies
- 899 views
- lessofmeismore
- February 14, 2013
Want to stock up on the get me through the next 2 to 3 stages after surgery as far as pantry items thank you

By floyd338, June 3, 2014
- 5 replies
- 1,486 views
- 2boysmommy
- June 22, 2014

Followers 447

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Recent Status Updates
- BeanitoDiego
  
  Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
  
  5 minutes ago · 0 replies
  1. This update has no replies.
- ChunkCat
  
  Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
  I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL
  
  Thursday at 07:23 PM · 0 replies
  1. This update has no replies.
- BeanitoDiego
  
  Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
  
  April 21 · 0 replies
  1. This update has no replies.
- Onedayatatime365
  
  Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
  
  April 21 · 0 replies
  1. This update has no replies.
- jparadigm
  
  Happy Wednesday!
  
  I hope everyone is having a lovely week so far!
  It's been a bit of a struggle this last week...I'm hungry ALL the time.
  
  April 17 · 1 reply
  1. BlondePatriotInCDA
    
    Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.
    
    April 18
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