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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 448

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,867

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,411

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,336

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,669

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,364

posts
- Protein queso
- By AmberFL
- May 6

5,729 topics in this forum

Sort By

What did everyone eat almost 4 weeks out???

By tmela28, July 23, 2011
- 1 reply
- 550 views
- Adri
- July 23, 2011
I cried at the supermarket today

By italianlady13, July 23, 2011
- 10 replies
- 1,433 views
- Dee Dee
- August 4, 2011
hamburger??

By 300PoundsDown, July 23, 2011
- 10 replies
- 1,558 views
- SKCUNNINGHAM
- July 25, 2011
Neat little tool: Egg n Muffin by Nordic Ware

By SeattleSue, July 23, 2011
- 2 replies
- 1,569 views
- SeattleSue
- July 24, 2011
Why am I hungry all the time?

By cherrysofa, July 23, 2011
- 4 replies
- 916 views
- TijuanaPlication
- July 23, 2011
Cookbooks

By Tippy2us, July 23, 2011
- 0 replies
- 729 views
- Tippy2us
- July 23, 2011
Refried beans!! Heaven!

By imawhodat, July 23, 2011
- 12 replies
- 2,650 views
- Bryn Dawson
- August 4, 2011
Magic bullet
- 1
- 2
By Khy, July 22, 2011
- 20 replies
- 3,154 views
- SKCUNNINGHAM
- August 5, 2011
salads??

By ceciliam, July 22, 2011
- 11 replies
- 1,870 views
- LaurenKorea
- July 28, 2011
I just felt normal for the first time since surgery! Yay for homemade soup!

By imawhodat, July 21, 2011
- 6 replies
- 708 views
- Tippy2us
- July 22, 2011
How long did people wait till they tried the ricotta bake post op?

By tmela28, July 20, 2011
- 4 replies
- 594 views
- Indymom
- July 21, 2011
Just recieved my pre-op diet.... REALLY similar to post-op!

By VSG4aHealthierMe, July 18, 2011
- 0 replies
- 476 views
- VSG4aHealthierMe
- July 18, 2011
Panera anyone?

By 300PoundsDown, July 16, 2011
- 6 replies
- 3,654 views
- Tiffykins
- July 23, 2011
Watermelon

By ASBgirl, July 15, 2011
- 12 replies
- 11,175 views
- hugsamber
- July 25, 2011
What to eat

By cooperstereo, July 14, 2011
- 6 replies
- 1,341 views
- Peacock's Point
- July 14, 2011
Yellow Squash - Oh Yummy!!

By former_vbg, July 12, 2011
- 4 replies
- 725 views
- feedyoureye
- July 13, 2011
I Found a noodle with only 19 Net carbs!!!!!!!
- 1
- 2
By tmela28, July 12, 2011
- 16 replies
- 1,488 views
- InProgress
- July 16, 2011
Scrambled egg idea

By former_vbg, July 12, 2011
- 4 replies
- 867 views
- Indymom
- July 18, 2011
Keep or Sell?

By ChooseToChange, July 12, 2011
- 2 replies
- 555 views
- Diane
- July 19, 2011
I want a scrambled egg!

By Tippy2us, July 12, 2011
- 10 replies
- 1,589 views
- ceciliam
- July 22, 2011
Help...calories, fat, carbs and protein???

By McKee, July 10, 2011
- 5 replies
- 1,736 views
- KellyL
- July 13, 2011
How to eat at McDonald's after the sleeve....
- 1
- 2
- 3
- 4
- 5
By Coookies, July 10, 2011
- 61 replies
- 50,772 views
- kcirym2vp@yahoo.com
- September 5, 2016
First meal....

By imawhodat, July 10, 2011
- 9 replies
- 1,179 views
- imawhodat
- July 10, 2011
Champagne/sparkling wines?

By groovearmada, July 9, 2011
- 3 replies
- 4,447 views
- groovearmada
- July 14, 2011
Quiche with Greek Yogurt

By SuperMom, July 9, 2011
- 0 replies
- 1,755 views
- SuperMom
- July 9, 2011
Dannon is becoming Okios...............

By myrori, July 9, 2011
- 3 replies
- 831 views
- myrori
- July 27, 2011
Those that don't do shakes...

By SleeveGirl-TX, July 9, 2011
- 13 replies
- 1,588 views
- kellyw74
- July 18, 2011
Started my liquid diet today....

By Heather~ Sweetdreams, July 7, 2011
- 8 replies
- 1,162 views
- Heather~ Sweetdreams
- July 9, 2011
Food Help!!!!

By DivaDee84, July 7, 2011
- 5 replies
- 821 views
- tmela28
- July 7, 2011
Pureed Foods

By FishingNurse, July 7, 2011
- 3 replies
- 1,148 views
- Jack Fabulous
- July 21, 2012
1 week post -op and broth for 3 more weeks is that a joke???

By tmela28, July 6, 2011
- 4 replies
- 1,139 views
- tmela28
- July 12, 2011
Why sugar free???

By shordee0751, July 6, 2011
- 5 replies
- 1,295 views
- shordee0751
- July 7, 2011
Aromatherapy

By Escape_Pod, July 5, 2011
- 1 reply
- 607 views
- MINI-Me
- July 6, 2011
measure salad or other super low cal veggies?

By xercisegirl, July 5, 2011
- 3 replies
- 451 views
- kellyw74
- July 8, 2011
How come some people cant eat all the same food from before sleeve and other cant?

By tmela28, July 5, 2011
- 9 replies
- 1,085 views
- tmela28
- July 5, 2011
Rice Protein Powder?

By Disney, July 5, 2011
- 2 replies
- 543 views
- Disney
- July 6, 2011
Tomorrow will be another day

By NEWLEASEONLIFE, July 5, 2011
- 0 replies
- 438 views
- NEWLEASEONLIFE
- July 5, 2011
soft pretzels

By tmela28, July 4, 2011
- 12 replies
- 7,694 views
- doxieville
- December 4, 2012
OMG Best Chicken Burger EVER!!!

By Mystee, July 4, 2011
- 4 replies
- 1,330 views
- Mystee
- July 5, 2011
Pre-op Prep for Surgery Diet

By thinkinthin, June 30, 2011
- 5 replies
- 798 views
- Nancy Rivers
- July 2, 2011
List of foods that you can eat when fully healed
- 1
- 2
- 3
- 4
By posiemac, June 30, 2011
- 46 replies
- 11,705 views
- RickM
- August 11, 2012
An option for water

By Nancy Rivers, June 28, 2011
- 8 replies
- 1,452 views
- SleeveGirl-TX
- June 30, 2011
Celiac Disease- Food Ideas

By Cyndi, June 28, 2011
- 3 replies
- 1,527 views
- Wheetsin
- July 5, 2011
Make me a grocery list! :)
- 1
- 2
By SuperMom, June 27, 2011
- 18 replies
- 17,031 views
- immeagain
- October 5, 2011
Watcha eating today?
- 1
- 2
By kellyw74, June 27, 2011
- 24 replies
- 2,369 views
- KellyL
- July 15, 2011
Need some ideas

By Khy, June 25, 2011
- 4 replies
- 665 views
- Bryn
- June 28, 2011
instant mashed potatos

By jcollins510, June 25, 2011
- 1 reply
- 755 views
- MINI-Me
- June 25, 2011
Bridgford Turkey Sausage Bites

By Griselda, June 24, 2011
- 3 replies
- 1,178 views
- myrori
- June 24, 2011
Bread

By Miamichick, June 24, 2011
- 1 reply
- 1,001 views
- grannyk
- August 6, 2011
WHAT THE ...
- 1
- 2
By MINI-Me, June 22, 2011
- 15 replies
- 2,648 views
- Globetrotter
- July 10, 2011

Followers 448

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Recent Status Updates
- ChunkCat
  
  I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!
  
  Sunday at 12:57 PM · 2 replies
  1. AmberFL
    
    You look amazing!!! 😻 you have been killing it!
    
    Monday at 04:13 AM
  2. NickelChip
    
    Congratulations! You're making excellent progress and looking amazing!
    
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- BeanitoDiego
  
  I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
  
  May 4 · 0 replies
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- eclarke
  
  Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water. Anyone out there have a similar experience?
  
  May 4 · 0 replies
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- Eve411
  
  April Surgery
  Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
  Thanks
  
  May 2 · 0 replies
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- Clueless_girl
  
  Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
  
  May 2 · 0 replies
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