Does anyone know if rice protein powder is a good kind of protein for us to eat? I found some brown rice protein powder that is not sweetened that I can mix with other stuff to get my protein in but wondered if it is the 'right' kind of protein.

Thanks for any info.

I just keep hearing whey. I would search on the Internet. Maybe type rice protein vs whey ptotein.

Thanks for the reply! I did do a search and found out that rice is just as complete as whey and is tolerated and absorbed better than whey or soy. I think that's because some people are allergic to soy and cannot tolerate dairy.