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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,912
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,534
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,410
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,741 topics in this forum

  1. Feeling Soooo Guilty

    By georgiagirl,
    • 7 replies
    • 534 views

  2. Crackers

    By kmbrlycool,
    • 7 replies
    • 1,205 views

  3. Help!

    By Tameka,
    • 7 replies
    • 751 views

  4. Sonic Drink Hope on a Hot Day!

    By finallyformyself,
    • 7 replies
    • 6,299 views

  5. Restriction

    By wcn1970,
    • 7 replies
    • 747 views

  6. oh, nuts!

    By Globetrotter,
    • 7 replies
    • 1,099 views

  7. Counseling/Therapy

    By ToniRenae,
    • 7 replies
    • 773 views

  8. How long wait for eat sushi?

    By Sara1981050,
    • 7 replies
    • 1,533 views

  9. Ranch?

    By JessicaDiane1021,
    • 7 replies
    • 736 views

  10. Pickles

    By douchewafflebear,
    • 7 replies
    • 1,069 views

  11. Foods and supplements for major constipation

    By outofusernames,
    • 7 replies
    • 3,114 views

  12. Sugar Free Candy

    By pikachu.abuomar,
    • 7 replies
    • 1,504 views

  13. ahhhhh feeling blah today!

    By ttisawsm,
    • 7 replies
    • 777 views

  14. Weigh Your Food: It is accurate and will save you calories.

    By OutsideMatchInside,   
    • 7 replies
    • 773 views

  15. Juicing

    By Rebecca_in_SoCal,
    • 7 replies
    • 3,202 views

  16. Liquids

    By domi366,
    • 7 replies
    • 600 views

  17. Eating Lunch At Work...

    By Dizzle,
    • 7 replies
    • 1,056 views

  18. Same Foods.....Just Less of It?

    By HOSS7123,
    • 7 replies
    • 907 views

  19. Whatcha eatin on this Saturday the 20th of august

    By Sunny123,
    • 7 replies
    • 788 views

  20. All food is gross!

    By BBBarbie,
    • 7 replies
    • 731 views

  21. Spicy Foods?

    By Piplula,
    • 7 replies
    • 999 views

  22. Best app with detailed nutritional breakdown?

    By WhoKnows,
    • 7 replies
    • 1,019 views

  23. Recipe's Specific To The Different Phases Post-Op

    By kmoore,
    • 7 replies
    • 1,278 views

  24. Convert

    By sylviajara,
    • 7 replies
    • 935 views

  25. chinese food

    By brebee,
    • 7 replies
    • 847 views

  26. Peanut Butter

    By KristinaRN,
    • 7 replies
    • 1,477 views

  27. low fat cream soup?

    By KDT8402,
    • 7 replies
    • 607 views

  28. Bob's Burger and Brew

    By JanePatrick,
    • 7 replies
    • 2,420 views

  29. Salads

    By ChaChaBurch,
    • 7 replies
    • 871 views

  30. granola?

    By JennyCappy,
    • 7 replies
    • 694 views

  31. Watermelon and Funyuns

    By princesstia,
    • 7 replies
    • 2,031 views

  32. First foods

    By O2BSkinny,
    • 7 replies
    • 897 views

  33. Daily Miralax

    By scootergirl,
    • 7 replies
    • 896 views

  34. Low calorie and emotional equilibrium

    By Globetrotter,
    • 7 replies
    • 1,169 views

  35. premier shakes.

    By Rycherchick,
    • 7 replies
    • 429 views

  36. What Is Your Holiday Party Strategy?

    By Alex Brecher,   
    • 7 replies
    • 1,822 views

  37. Post Op Dr Visits

    By Vance_,
    • 7 replies
    • 889 views

  38. Mouth Sores and Raw Tongue!

    By nettajlong,   
    • 7 replies
    • 8,095 views

  39. Sugar Free Syrups

    By nervousnellie,
    • 7 replies
    • 678 views

  40. Ok desserts never again

    By lashacarpenter,
    • 7 replies
    • 1,023 views

  41. What’s Your Best Food Swap?

    By Alex Brecher,   
    • 7 replies
    • 1,470 views

  42. What to eat/drink

    By Tiya,
    • 7 replies
    • 1,059 views

  43. The Real Scoop on Calories

    By Inner Surfer Girl,
    • 7 replies
    • 783 views

  44. Cereal

    By Amandazee13,
    • 7 replies
    • 1,054 views

  45. Cheapest unjury chicken 'soup' inc. shipping?

    By karpouzian,
    • 7 replies
    • 654 views

  46. Pain After Eating

    By Jeniluv1978,
    • 7 replies
    • 618 views

  47. Lunch!

    By Dobeigh,
    • 7 replies
    • 715 views

  48. Movie Theaters Suck!

    By Shilo30,
    • 7 replies
    • 813 views

  49. New Grill

    By lash44,
    • 7 replies
    • 1,701 views

  50. Is there alcholol at all after the Sleeve?

    By attitudefree,
    • 7 replies
    • 1,783 views

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  • Recent Status Updates

    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

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