Fitness & Exercise

5,753 topics in this forum

1. 

   January 2009 Exercise Challenge

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   • 19

   By TQUAD64, January 1, 2009
   • 281 replies
   • 13,467 views
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   • mzreeda
   • February 7, 2009
2. 

   Fitness help

   By justforme, February 5, 2009
   • 5 replies
   • 855 views
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   • MacMadame
   • February 6, 2009
3. 

   Have you tried using a weighted vest?

   By Desdemona, February 5, 2009
   • 0 replies
   • 664 views
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   • Desdemona
   • February 5, 2009
4. 

   Tennis?

   By tlambright1986, February 5, 2009
   • 0 replies
   • 646 views
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   • tlambright1986
   • February 5, 2009
5. 

   Real Problem with Excercise

   By bella5425, February 5, 2009
   • 2 replies
   • 584 views
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   • SuzanneG
   • February 5, 2009
6. 

   Tai Chi??

   By BDS_Geologist, January 26, 2009
   • 3 replies
   • 1,063 views
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   • BDS_Geologist
   • February 4, 2009
7. 

   Jillian Michaels

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   By Godshelp, January 5, 2009
   • 16 replies
   • 2,187 views
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   • Godshelp
   • February 4, 2009
8. 

   When did you start exercising (weights, core, cycling)?

   By 123008, February 3, 2009
   • 2 replies
   • 685 views
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   • susan1961
   • February 3, 2009
9. 

   How Much Did You Exercise PRE Band

   By lingling, January 21, 2009
   • 10 replies
   • 1,072 views
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   • kossde
   • January 31, 2009
10. 

    Painful and numb toes during cardio

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    By gingerbug, January 16, 2009
    • 16 replies
    • 1,696 views
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    • susan1961
    • January 30, 2009
11. 

    Running and muscle pain - cure?

    By kossde, January 28, 2009
    • 2 replies
    • 748 views
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    • ajoneen
    • January 30, 2009
12. 

    Zumba

    By clv811, January 30, 2009
    • 1 reply
    • 724 views
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    • georgia girl
    • January 30, 2009
13. 

    Work outs and restriction

    By clarebear08, January 28, 2009
    • 2 replies
    • 615 views
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    • TQUAD64
    • January 28, 2009
14. 

    zumba

    By clv811, January 28, 2009
    • 0 replies
    • 614 views
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    • clv811
    • January 28, 2009
15. 

    Anyone from the Antelope Valley

    By starting again, January 25, 2009
    • 2 replies
    • 866 views
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    • starting again
    • January 28, 2009
16. 

    What time of day is more effective exercise...

    By Gabband, January 25, 2009
    • 5 replies
    • 674 views
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    • Gabband
    • January 26, 2009
17. 

    Anyone do Tae Bo?

    By gingerbug, January 21, 2009
    • 1 reply
    • 542 views
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    • LB4Life
    • January 24, 2009
18. 

    Wii Fit Parody

    By OH Juli, January 23, 2009
    • 2 replies
    • 766 views
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    • travelinsnorkel
    • January 24, 2009
19. 

    Bender Ball

    By futurbander2007, January 2, 2009
    • 6 replies
    • 939 views
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    • Blaze21
    • January 23, 2009
20. 

    Any Wii Fit Users??

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    By Stephanka917, December 21, 2008
    • 41 replies
    • 2,907 views
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    • Daisalana
    • January 23, 2009
21. 

    could use some advice

    By chayamom, January 21, 2009
    • 3 replies
    • 697 views
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    • TQUAD64
    • January 23, 2009
22. 

    Inversion Table "is it safe to use"

    By bearbelly, January 21, 2009
    • 1 reply
    • 718 views
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    • bearbelly
    • January 23, 2009
23. 

    Shoes for the gym?

    By mandilou, January 19, 2009
    • 6 replies
    • 828 views
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    • MacMadame
    • January 21, 2009
24. 

    200 crunches- woke up with port pain

    By Just Banded, January 8, 2009
    • 2 replies
    • 676 views
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    • Just Banded
    • January 20, 2009
25. 

    Lap Swimming = No "Batwings" ??

    By BobbieND, January 18, 2009
    • 2 replies
    • 992 views
    • 
    • Just Banded
    • January 20, 2009
26. 

    Maybe I'll just go back to bed!

    By Picklesix, January 17, 2009
    • 9 replies
    • 1,010 views
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    • bambam31
    • January 18, 2009
27. 

    Strength Training and better sleep

    By gingerbug, January 18, 2009
    • 1 reply
    • 745 views
    • 
    • Jachut
    • January 18, 2009
28. 

    I ran today!!! (sort of)

    By littlefroggy, January 8, 2009
    • 5 replies
    • 746 views
    • 
    • littlefroggy
    • January 18, 2009
29. 

    Addictive personalities and working out

    By gingerbug, January 17, 2009
    • 3 replies
    • 575 views
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    • gingerbug
    • January 18, 2009
30. 

    Sometime like Couch to...

    By silvers320, January 18, 2009
    • 1 reply
    • 490 views
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    • Jachut
    • January 18, 2009
31. 

    Share your gym strategies!

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    By gingerbug, January 10, 2009
    • 26 replies
    • 1,544 views
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    • lucyavery
    • January 17, 2009
32. 

    Loose skin and weight training

    By CSBinABQ, January 16, 2009
    • 1 reply
    • 706 views
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    • Jachut
    • January 16, 2009
33. 

    Did anyone notice back pain after surgery?

    By yarddawg72, January 16, 2009
    • 0 replies
    • 564 views
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    • yarddawg72
    • January 16, 2009
34. 

    December Exercise Challenge

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    • 11

    By Ceradad, December 1, 2008
    • 162 replies
    • 8,241 views
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    • littlemissband
    • January 15, 2009
35. 

    Beginning Runners

    By littlefroggy, January 15, 2009
    • 2 replies
    • 884 views
    • 
    • littlefroggy
    • January 15, 2009
36. 

    Workouts at Home

    By KristeyK, January 8, 2009
    • 9 replies
    • 863 views
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    • CJV
    • January 15, 2009
37. 

    Exercise Success

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    By FalloutGirl, January 12, 2009
    • 28 replies
    • 1,943 views
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    • MacMadame
    • January 14, 2009
38. 

    Silver Sneakers & Curves

    By cierra'sgrandma, January 13, 2009
    • 0 replies
    • 2,483 views
    • 
    • cierra'sgrandma
    • January 13, 2009
39. 

    help exercise question

    By morph521, January 10, 2009
    • 8 replies
    • 668 views
    • 
    • janesays
    • January 12, 2009
40. 

    Any Cross Fitters out there??

    By sjcharly, September 24, 2008
    • 7 replies
    • 742 views
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    • chefette
    • January 11, 2009
41. 

    Exercise Routine Before and After

    By mlm, January 8, 2009
    • 8 replies
    • 675 views
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    • mlm
    • January 10, 2009
42. 

    Muddy Buddy anyone?

    By ajoneen, January 9, 2009
    • 3 replies
    • 687 views
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    • babygrl1234
    • January 10, 2009
43. 

    Does anyone do Yoga?

    By peachwood, January 8, 2009
    • 2 replies
    • 531 views
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    • peachwood
    • January 8, 2009
44. 

    Anybody try hip hop abs?

    By autparhar, January 6, 2009
    • 1 reply
    • 701 views
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    • Lovebugs
    • January 7, 2009
45. 

    Stayin in shape during the holidays

    By SallyGF, December 22, 2008
    • 13 replies
    • 830 views
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    • raiseup
    • January 6, 2009
46. 

    exercising tips

    By MADE IT 2 MY GOAL..OH YEAH, November 20, 2008
    • 3 replies
    • 766 views
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    • JuneAct2
    • January 6, 2009
47. 

    Exercise buddy

    By BELLANOVA23, December 30, 2008
    • 6 replies
    • 648 views
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    • Godshelp
    • January 5, 2009
48. 

    Has anyone tried the WAVE?

    By health4life, January 4, 2009
    • 1 reply
    • 679 views
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    • tapshoes
    • January 5, 2009
49. 

    Fluidity

    By MissMom24, January 5, 2009
    • 0 replies
    • 675 views
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    • MissMom24
    • January 5, 2009
50. 

    Personal trainers

    By gatormel08, January 5, 2009
    • 5 replies
    • 610 views
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    • Jachut
    • January 5, 2009