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kossde

LAP-BAND Patients
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  1.    brwneyedgrl96 reacted to a post in a topic: Exercise for loose skin
  2.    mydrvs reacted to a post in a topic: Exercise for loose skin
  3.    Sammi_Katt reacted to a post in a topic: How often do you weigh?
  4. I don’t think there’s really anything that tightens skin. Muscle development can fill you out a bit and make the skin less noticeable. Plastic surgery is the only thing that research shows successfully removes extra skin. also your husband is a d**k.
  5. I weigh daily because my monthly cycle has a huge impact on my weight. If I weighed weekly, some weeks I might be higher simply because it’s getting close to ‘that’ time of the month. Without knowing my daily pattern, that would really upset me. So I weigh daily knowing that stalls and periods happen. I just don’t let them get me down
  6. I can tell you aren’t very happy right now. You are 18. 18 is a rough age. I don’t think you have actually hurt anyone, though. Try to stay positive, be true to yourself, and understand that 18 sucks... it gets WAY better.
  7. I was actually able to fix it. Turns out, I was dehydrated. Once I began legitimately drinking 64 oz of water, the depression disappeared within literally hours. I had no idea the two could be related but apparently they can. In fact, I feel better mentally now than I have in years!
  8. I wanted to update this post because I’ve identified the EXACT cause of my depression: dehydration. While I still haven’t figured out how dehydration was causing depression, I have consistently been able to cure it by drinking 30+ oz of water. When the depression sets in, I know I haven’t had enough water. I drink a boat load and within hours, the depression is completely gone, and I feel just fine. I realize this isn’t a quick fix for everyone with depression but I don’t have a history of depression so it seemed strange that surgery would get me so down. Of course it all makes sense now. There have been at least two times that I probably should have gone to the ER for dehydration. Instead I just drank water nonstop to cure it. I have had trouble focusing my eyes, extreme depression, exhaustion, nausea, etc. and all of it has been due to dehydration. very weird o_O. I am now making DAMN sure I get 64 oz of water a day and it has really, REALLY helped!!
  9.    MeliE82 reacted to a post in a topic: Gastric Bypass Peeps: Would you do it again?
  10. I really hope that’s how it is with me!!
  11. I actually did call my doctor. I was told it was from the ‘anchor stitch’ during surgery. I was also told it should go away in another week or two... and that it’s their number one complaint from bariatric patients post-surgery. Wish they had told me before now so that I could have expected it
  12. I had surgery in July 15. Since the , I haven’t been able to sleep in my stomach or side. When I try, it feels like my insides are all moving and a weird muscle in my left side abdomen cramps up terribly. I need sleep :( I can’t sleep on my back. Pillows aren’t helping. Is this normal?? When will it stop happening?
  13.    ebbii0927 reacted to a post in a topic: Overcoming post-surgical depression
  14.    kossde reacted to a post in a topic: Gastric Bypass Peeps: Would you do it again?
  15.    kossde reacted to a post in a topic: Overcoming post-surgical depression
  16. All, I am reeling! I am about 3 weeks post-gastric bypass and am shocked at how extremely depressed I am. I am physically uncomfortable, constantly nauseated, and struggling to find energy to do anything. This surgery has thrown my entire world into disarray. I feel like I need to clarify: I am a chronically optimistic person so I still don't regret the surgery (though sometimes my mind moves in that direction). I am also not even an itsy bitsy bit suicidal. I have a 4 year old and 2 year old and the thought of dying fills me with absolute dread - that dread of leaving my two children alone is a big part of why I had this surgery. My husband has been extremely supportive but suffers from chronic anxiety and depression- he is dealing with his own roller coaster right now. I need to beat this.. quickly. I don't have time for depression and all that jazz. I need tips, tricks, and any bit of mental or physical suggestions that might help me move past this extremely trying experience.
  17. I am almost 3 weeks post surgery - transitioning from a 12 year old lapband to gastric bypass. I lost 200 lbs on lapband and gained 120 of it back over two pregnancies. I am in shock of how ill-prepared I was for this transition. The lapband came so easily to me. I lost weight quickly, followed all the rules, etc. This time around, I am struggling to eat, sleep, take my vitamins, etc. I am severely depressed (Covid-19 doesn't help this), physically uncomfortable, and I feel hopeless. With that said, I've lost over 25 lbs in 2 weeks, I'm not having nearly as many actual eating problems as other people who had this surgery, and I know I'll get through this. I do not regret the decision at this time.
  18. The title really says it all. All the normal surgical pain is under control but the bloating is so bad I can't even wear a bra without being miserable. Any tips for getting that crap under control?
  19. Go for healthy, my friend! I am 5’3 but have a very slight body build (but we never knew it until I lost all the weight). I weigh about 132 lbs right now- drifting between 125 and 135 lbs. I am of the impression that if you intend to lose weight, you should go all the way. There’s a chart at http://www.freebmicalculator.net/bmi-chart.jpg that you might find helpful.
  20. I always thought it was a complete farce- the idea that a person could gain weight exercising simply by putting on muscle mass. I was wrong! One day about a month ago, I suddenly started craving Protein again- something I haven’t really craved in 6 months or so. Of course, at this point, I know when my body is trying to tell me something, so I went back to the old (and very useful) rules for the band and began eating protein before anything else. Within a few days, two things started to happen. 1) I started gaining weight. 2) I could quite suddenly began noticing increased strength at the gym. For a few days, I was a little worried about the weight gain, but a trip to Old Navy, Macy’s, and Express put my fears to rest- I’d dropped a clothing size. I am now a size 4 rather than a size 6. So I’m ok like this! I’ve started losing the weight again but chances are I will fluctuate like this forever; drifting between 125 and 135 lbs. I figure as long as I maintain a good cardio and weight training routine and listen to my body, I’ll be just fine!
  21. yes!! That is exactly what happened to me. Granted, I've been going to the gym for about 18 months, but last month, I noticed that my body had started craving meat (protein). So, I obliged and within a week, I’d gained about 4 lbs. Two things clued me in to the fact that it was the gym causing it: 1) I had dropped clothing sizes – down from a woman’s size 6 to a size 4. 2) Pretty much overnight, I could lift more weight and for longer periods without it hurting or bothering me at all. I have absolutely no clue what caused the very sudden change in how my body reacts to exercise, but I know enough to listen when my body is telling me something, and I figured after 193 lbs of weight loss, it was telling it’s time to tone up :smile:
  22. My port moves every night when I sleep. I go to bed and it's hanging out with my belly button; I wake up and it's creeping its way up my chest like some pervert at a night club. A good stretch puts it back in its place though. It's been like this since I hit goal and it doesn't hurt or feel weird, so I've never been worried about it. I figure it’s something my muscles do when I sleep since I do sleep on my stomach.

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