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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Hi Everyone... I haven't been on in ages! Sounds like everyone is doing well...I am still about 10-12 from goal and am getting a little sick of the scale not moving. Still hitting the gym 3-5 days a week and am happy to see definition. Went to a reunion for HS an everyone said I looked better now than in HS, also got hit on a few times. Would be fun if I were single... Hope everyone continues to do so well! Brandy
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Bella... Try a baby or toddler fork. I swear it sounds crazy, but it works!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
YOU WILL LOVE, LOVE, LOVE your band Cheryl!!! It is by far the BEST decision I have EVER made! WELCOME!!!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Hi Dee~ I am down 5 this week!!! YAY!!!! I guess that ALL that gym time is working. Hopefully it will just keep on coming!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Her screen name is Bahotmama
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Denise is coming to...
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
My appt. is at 9:15...but I can't wait to see/meet everyone on Thursday at RR
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Your welcome. I will miss you on Thursday! Take good care of those sweet babies!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I am so sorry Lotza... I don't have much in the way of encouragement. I am in way worse place than you. I had unfill (to 3cc) right before Christmas and I am up 13, yep 13, pounds. I don't get it. At all. I am working out and doing decent. I think that my body may have been used to alot less calories and now that I am not restricted, it is just going up and up. I have NEVER had a gain like this over the holidays. Ever. I am a little anxious to see what Tom/Dr. K says...Stinks bad. But, we will get through this. We will, just have to get our heads on straight...Let me know how the pouch test goes! Brandy
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Your picture is super cute Dee!
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Fluidity
Does anyone have this or tried this? I am 15 pounds to goal, and since I can't afford the $12,000 for PS right now (darn economy), I thought this could help me tone up. I do cardio at the gym 4-5 days a week for 60 minutes, but as soon as I touch the weights, I bulk. I thought the Fluidity bar sounded good, and I found a couple on Craigs list for $100. Thanks in advance!!!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
I'm in!! Cant wait to get some motivation. I will get a fill that day, so some soup will be awesome!!!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Magaines...I need to call, I can't find my card...I will let you know! Julie.ann, I think I would hold off, for me, I ALWAYS had definate signs that a fill was in order.
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
WOW LAP!!! Everyone looks so different!!! Amazing!
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Dr. Gerald Kirshenbaum - Considering Dr. Kirshenbaum
Hi Dee! I am so ticked!!! After having the flu (horrible bad) and being unfilled...I am up 11 pounds, yep 11!!! I don't know how much is fluid and me getting re-hydrated, but it SUCKS!! So for the v-day challenge, put me for 15. That will take me to goal. I get a fill on the 8th, and am going to be working my bootie off!!! I am totally re-commiting to the workouts... So there, I said it. I am totally embarassed. Totally disgusted. Plus, I am anxiously awaiting my fill... GGGGGGGGGRRRRRRRRRRRRRRRRRRRRR!!!!!!!!!!!!!!!!!!!!!!
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MissMom24
LAP-BAND Patients
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