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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Walking - Help!

By vickisgrey, July 23, 2012
- 2 replies
- 679 views
- Summerrain
- July 26, 2012
Pilates

By Cpvillacis, September 17, 2012
- 2 replies
- 766 views
- godete
- September 18, 2012
Swimming after surgery?

By critterlady, December 14, 2009
- 2 replies
- 702 views
- msampson
- December 14, 2009
Need Help With New Program

By The Exercise Guy, August 25, 2008
- 2 replies
- 644 views
- ajoneen
- August 25, 2008
Sprint Triathlon-- Done!

By Dea, October 10, 2012
- 2 replies
- 566 views
- Dea
- October 10, 2012
Pro Wrestling?

By olestevebone, July 1, 2013
- 2 replies
- 910 views
- olestevebone
- August 2, 2013
Marathon running?

By soniacan, November 26, 2006
- 2 replies
- 966 views
- soniacan
- November 28, 2006
which is better ?

By Mrs SmartyPants, April 3, 2008
- 2 replies
- 606 views
- MerryHearted
- April 3, 2008
Exercise help...

By new_renee, October 17, 2009
- 2 replies
- 829 views
- NCLisa
- October 17, 2009
APPS FOR TRACKING

By james1962, May 3, 2014
- 2 replies
- 668 views
- SandyM
- May 4, 2014
How soon did you start running?

By Brittb1987, January 10, 2013
- 2 replies
- 403 views
- SkinnyCubanChick
- January 10, 2013
Spinning Class - Eeekkk

By Sally Pearl, December 7, 2013
- 2 replies
- 618 views
- M2G
- December 12, 2013
A tale of two gastric sleeve patients

By PWMDMD, July 7, 2019
- 2 replies
- 1,135 views
- Healthy_life2
- July 7, 2019
Fitbit FitBit Aria and Body Fat %
By Museum-Mama, July 31, 2013
- Fitbit
- Aria
- (and 1 more)
  Tagged with:
  
  Fitbit
  
  Aria
  
  Body Fat %
- 2 replies
- 1,951 views
- JustSayMoe
- July 31, 2013
When can i start exercise

By nermine.b, October 1, 2013
- 2 replies
- 608 views
- ItsMe2033
- October 1, 2013
Fueling exercise

By miladyelfn, September 8, 2008
- 2 replies
- 708 views
- miladyelfn
- September 8, 2008
Need advice on trainers

By Mrs.RRn, April 2, 2014
- 2 replies
- 415 views
- Just mom
- April 2, 2014
Sports after surgery

By brendani, May 12, 2013
- 2 replies
- 402 views
- brendani
- May 13, 2013
BCAA during workouts?

By TapSnap, May 21, 2013
- 2 replies
- 1,220 views
- aroundhky
- May 21, 2013
Runner Wanna Be!

By CATCHUP, June 26, 2006
- 2 replies
- 1,629 views
- laprelief
- June 26, 2006
Beginning Runners

By littlefroggy, January 15, 2009
- 2 replies
- 919 views
- littlefroggy
- January 15, 2009
I'm STUCK!

By Hello Kittee, July 2, 2008
- 2 replies
- 758 views
- tifferoni326
- July 3, 2008
Running and muscle pain - cure?

By kossde, January 28, 2009
- 2 replies
- 793 views
- ajoneen
- January 30, 2009
Need Help Finding an AFFORDABLE Bike to Carry Me

By Jobstud, August 21, 2007
- 2 replies
- 753 views
- OH Juli
- August 22, 2007
Fitbit / Bodybugg etc users ... what is your deficit

By zoekids, March 24, 2013
- 2 replies
- 374 views
- cyprecious
- March 25, 2013
Importance of Exercise after Weight Loss Surgery

By WEESIE, June 24, 2011
- 2 replies
- 1,070 views
- LVGirl
- June 28, 2011
Running: From nothing to 30 minutes in 8 weeks

By bxlisa, October 22, 2008
- 2 replies
- 1,402 views
- JASON R
- October 22, 2008
Lap Swimming = No "Batwings" ??

By BobbieND, January 18, 2009
- 2 replies
- 1,023 views
- Just Banded
- January 20, 2009
Exercise gadgets

By Redfred02780, February 22, 2007
- 2 replies
- 1,019 views
- Kat817
- February 22, 2007
3500 calories = 1lb loss

By wcn1970, February 17, 2014
- 2 replies
- 660 views
- scarlet333
- February 23, 2014
When?

By Dea, March 8, 2012
- 2 replies
- 942 views
- circa
- March 8, 2012
Max./Target Heart Rate for Excercise?

By rajgrover, October 3, 2006
- 2 replies
- 969 views
- Eficka
- October 3, 2006
Maintenance phase

By LG1981, September 14, 2013
- 2 replies
- 1,168 views
- LG1981
- September 16, 2013
Help!

By n32382, December 11, 2012
- 2 replies
- 491 views
- n32382
- December 11, 2012
Crossfit

By karewpah, August 25, 2013
- 2 replies
- 1,245 views
- ali4416
- September 8, 2013
How doable is 30 day ab challenge?

By Christina.Rose, November 2, 2013
- 2 replies
- 812 views
- ChicagoRose
- November 2, 2013
Energy to exercise post surgery?

By slvrsax, October 29, 2013
- 2 replies
- 688 views
- sanks51
- October 29, 2013
Fitness Breakthrough. Ecstatic!!!

By simoneshirbet, April 4, 2012
- 2 replies
- 924 views
- B-52
- April 5, 2012
NSV - 17.1 MPH for 26 miles

By Terry Poperszky, June 26, 2013
- 2 replies
- 545 views
- cindya
- June 26, 2013
need advice! when can I start exercising?

By skinnywithin, January 1, 2013
- 2 replies
- 602 views
- Alamoloser
- January 1, 2013
Fibro

By Sheril, June 12, 2012
- 2 replies
- 336 views
- Sheril
- June 12, 2012
Sports

By Fizzcat, November 29, 2012
- 2 replies
- 594 views
- FLORIDAYS
- November 29, 2012
exercise bike, treadmill at home

By Naomianne, December 9, 2009
- 2 replies
- 785 views
- Naomianne
- December 9, 2009
Obstacle Racing Fuel

By kewlaid585, February 15, 2013
- 2 replies
- 527 views
- PdxMan
- February 15, 2013
tread climber by bowflex

By catzintj, February 19, 2008
- 2 replies
- 955 views
- catzintj
- February 21, 2008
200 crunches- woke up with port pain

By Just Banded, January 8, 2009
- 2 replies
- 712 views
- Just Banded
- January 20, 2009
Anyone want to Win A Bike?

By flabuless, May 11, 2008
- 2 replies
- 879 views
- Angel_P
- May 19, 2008
Excercise Encouragement!!!

By Melissa.GreenHands, April 20, 2010
- 2 replies
- 714 views
- Manda87
- May 11, 2010
How to Stay Motiviated

By Honey's Child, January 26, 2011
- 2 replies
- 840 views
- Rsilversea
- January 28, 2011
Ready to work out

By ddsweighin228, May 14, 2014
- 2 replies
- 747 views
- ddsweighin228
- May 15, 2014

Followers 429

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  By GreenTealael, July 24, 2018
  - 10,039 replies
  - 1,031,597 views
Recent Status Updates
- CaseyP1011
  
  Officially here for a long time, not just a good time💪
  
  Sunday at 09:51 PM · 0 replies
  1. This update has no replies.
- KimBaxleyWilson
  
  Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed. I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
  
  Friday at 12:28 PM · 0 replies
  1. This update has no replies.
- bellaamey
  
  https://alluniqueguide.com/java-burn-coffee-reviews/
  
  May 14 · 0 replies
  1. This update has no replies.
- rlcpd
  
  Two months out from hiatal hernia repair. Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end. That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
  
  May 1 · 1 reply
  1. BlondePatriotInCDA
    
    As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.
    
    May 1
- Lizette1122
  
  Anyone had the TORe procedure? How did it go? How much weight did you loose?
  
  April 17 · 0 replies
  1. This update has no replies.
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