Hey Banders,

I am so happy to be able to share in your success stories and share my own.

This morning I climbed a small mountain near my home in Australia. It took my 25 minutes and I had to stop 6 times for a minute to catch my breath. This is a massive improvement from the last time I climbed Mt Coolum in August 2011; it took 45 minutes and I had to stop 20-25 times.

I am so excited to be getting my fitness back and being able to partake in difficult yet fun exercises. Looking forward to getting to the 15 minute climb.

Goodluck with your journeys.

Cheers,

Simone

Congratulations Simone, that is an awesome achievement and it will only get easier for you over time!

Keep up your great work.

The more you do, the better you get at it, which makes you want to do it even more!

That is what fitness addiction is all about.