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Obstacle Racing Fuel
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I have developed a love for obstacle racing ( Spartan Run type races ). I have completed 6 different races from 3-6 miles. Around mile 5 I start to feel my tank start to run dry very fast. I have an eight mile race in 2 months and a 13 mile race in 4 months. Are there any supplements or during race fuel that works well? Im getting close to 2 yrs post op and can eat or drink just about anything. Any tips would be appreciated.