HI everyone!

I was sleeved a week ago, and before that I ran 5ks, swam a lot and biked. (I'm signed up for a triathalon, can you tell?)

I am so anxious to get back to it all, especially swimming which helped me to lose all of the weight I had to lose pre surgery.

How long until you were able to start swimming, running, biking and weight training?

I know I'm still early, but it's killing me to just walk. I don't want to hurt myself, but I really really want to do something.

Ask your Dr, but the general consensus is 5 weeks. I am also working toward a triathlon. Just bought myself a Specialized Roubaix, and am going riding this weekend!

Best of luck!

check with your doc - a big thing, especially with swimming is to make sure your incsions are fully healed.