JASON R

helly everyone! its been to long since i have been on her. i have been so busy with the kids and work i havent had time to nothing. my son started t-ball this year and my little girl is in gymnastics. so it took alot of my free time up. then of course theres my autox racing i do. hows everyone been? hope that everyone is still keeping up all the good work. me and the wife will be at the support group meeting saturday. its been along time since i went to one and i need to get back into going.

hello everyone ok venzwife, i know what im about to say you have been told before. the band is just a tool to help you out. just because you can still anything dosen't mean you need to. please try to keep to eatting alittle. i know its hard to do. we all have been there manytimes. im there right now. im going to go and get a fill on the 7th which should put me at 7cc's. if you think you need another fill then call and talk to the office and let them know whats going on with you. you can make your pocket bigger by eatting more then need be. i know you might be getting full on the size of food you are suppose to eat. thats when you need to try a few other thinks. like drink more water,protein shakes,etc.... well im coming to the next support group meeting. i have missed tha last 2 becuase of sickness and death in the family. and i can tell i need it bad. i had a bad time dealing with my aunt(like a second mother) death. i went into the "bad eatting" mode to feel better. and i have missed seeing all the people from the meets. and everyone have a great new year

i will be at the next meeting no matter what. i need to go bad.i haven't been in 2 months. i miss it alot. i just been working so much, i haven't had time for anything. i go 1-7-2010 to see miles.

hello everyone! i know its been someyime since i been in here. but my computer has been in the shop fpr sometime. but im back online now. hows everyone doing?

happy thanksgiving everyone!

well i almost madeit.but i am glad what i have lost up to now! well off to the next place. everyone have a happy thanksgiving!

update for me. im down to 284! i need 4 more pounds i hope i make it.

whats going on everyone? i had a great time at the meeting saturday! it was good to see everyone that s was there. im going to try to make the next one also. i have been very busy with class and studys. i go and take my test on the 29th. hope its all over then. if i pass it the first time which theres only a 39% passing rate on it right now. thats how hard the test is. is anyone on here going to help out verionca? i emailed here and told here i can.

not sure how far butler is from trusville. but you might want to check with my dr.@ st.vincents east. dr.miles is a great dr. he is also the first one in alabama to do the lap band surgery. 1-205-838-3047

i will have to say both. but the bad thing is im still have about another 65-70 pounds to go.

well it looks like everyone is doing fine. Debbut, im glad to see you are doing great. on a happy note for me im back down to my weight from july. im now back to 299pounds. i had gained weight when i was having some trouble with a fill i had. i went up to 309. but im back down now. thank god i didnt have a leak and im now have great restriction. im shooting to lose another 10 pounds this month. i got to go buy some winter clothes so i want to go ahead and lose somemore first.

i will have to pick up one more bike. but us 4 can go for a ride. i see when kims ready and get back to you.

cool im glad you got one. next time we are up there i will have to try it out. and might have to bring the bikes and we all go for a nice ride.

sorry i missed the walk. i had a bad day today. since i was on call i had to go in and work. couldn't get anyone to cover for me, go figure that. but anyways thats why i wasn't there. im starting to hate not being able to do things i really want to do. i got to get my last certification and be where i can have free time. i wonder if i can still get my shirt?

lolly, alos try smaller bites. that helps me sometimes. and also take as mich as you can to eat. that way its not that much on you at one time.