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How to Stay Motiviated

Hey Everybody,

I've been enjoying getting into high gear with my workouts, especially since I've started Spin class and using my XBox 360 Kinect. But I am finding that my workout partner (my husband) is not as motivated as me. And when he doesn't feel like working out, he tries to discourage me. I don't know if it's on purpose or what. But I am kinda feeling like I am in this by myself. Most of my friends are either broke or live out of town, so I don't have anyone to work out with! It's very frustrating.

So my question is...how do you stay motivated when you're by yourself?

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I have some of those peeps too, but you just have to pep talk yourself and remind you that having those ideas or behaviors is what got you were you were at. So we just have to get up and do it to get to your goal. No one else will benefit from it, but you! So I just say try to encourage them and if not get up and do it yourself. Good luck!

I found a picture of a dress I love from Victoria's Secret. I'm printing it and keeping it on my closet.

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