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POST-Operation Weight Loss Surgery Q&A


This is the place to talk about post-op questions. Discuss recovery, the post-op Weight Loss Surgery diet progression, nutrition, complications, medical tests, and other Weight Loss Surgery issues.


98,997 topics in this forum

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  1. Protein

    • 8 replies
    • 698 views
  2. Travel

    • 7 replies
    • 544 views
    • 5 replies
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    • 7 replies
    • 550 views
    • 2 replies
    • 489 views
  3. Ensure Protein Shakes

    • 3 replies
    • 553 views
    • 57 replies
    • 4,611 views
  4. Before & After Pics

    • 0 replies
    • 602 views
  5. For women only

    • 16 replies
    • 1,990 views
  6. Cold

    • 4 replies
    • 489 views
  7. Did I make a mistake?

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    • 1,559 views
  8. Baby food

    • 9 replies
    • 796 views
  9. Lovenox/Heparin Bruises?

    • 26 replies
    • 5,906 views
  10. Volume

    • 6 replies
    • 1,018 views
  11. Vitamin yuck

    • 15 replies
    • 1,349 views
  12. I'm getting bored

    • 5 replies
    • 647 views
    • 16 replies
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    • 1,273 views
  13. Potatoes

    • 5 replies
    • 630 views
    • 16 replies
    • 878 views
  14. Foods

    • 9 replies
    • 514 views
  15. 2 days post-op

    • 0 replies
    • 564 views
  16. Stage 2...

    • 4 replies
    • 650 views
    • 3 replies
    • 770 views
  17. Walking post op.

    • 7 replies
    • 499 views
  18. Hungry

    • 4 replies
    • 497 views
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    • 981 views
  19. Apps......

    • 0 replies
    • 598 views
  20. Acid reflux !

    • 1 reply
    • 580 views
    • 14 replies
    • 961 views
  21. Realistic water intake

    • 13 replies
    • 920 views
  22. I don't feel full....

    • 8 replies
    • 889 views
  23. Seafood?

    • 8 replies
    • 1,333 views
  24. Cold cuts

    • 3 replies
    • 882 views
    • 8 replies
    • 938 views
    • 6 replies
    • 537 views
    • 6 replies
    • 558 views
  25. Wrap

    • 6 replies
    • 640 views
  26. Stool

    • 8 replies
    • 626 views
  27. Dehydration weight gain

    • 2 replies
    • 688 views
  28. Nausea

    • 0 replies
    • 297 views
  29. Diabetes

    • 5 replies
    • 438 views
    • 7 replies
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    • 6 replies
    • 655 views
  30. Fluid amounts?

    • 2 replies
    • 461 views
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  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
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