facebro29

I understand your pain. I lost 100lbs and it seems like that’s it for me. I want to lose another 35lbs but I’ve made bad choices re food and I graze A LOT. My stomach has stretched but lucky enough my weight has only fluctuated 1-3lbs. I need to get back to eat properly again but I don’t know how. So sorry about your loss. I hope you can get back on track again.

I usually have spinach because I can tolerate that but can't have iceberg lettuce.

I'm a year out and I know what I can't eat. Lettuce gave me a problem at 6 months been but thought I'd give it another go. I only had maybe 4 forks full and I had to stop. Took an antacid as well to help with the chest pains.

Not the eggs it's always lettuce for me and citrus foods. Been sleeved a year now. Thought it would change but it hasn't

Anyone have any problems digesting lettuce. My dear goodness. Husband wanted to go to a Burger joint so I opted for a salad. Little did I know the lettuce was going to give me chest pains from hell. I had chicken, avocado, egg, bacon and lettuce. Dear Lord I thought I was a goner.

29/09 209

22/9 stayed the same 211 New goal weight 205

11 months out and I don't touch alcohol or soda because the fear of heartburn and reflux. Lemons and limes give me reflux as well so stay away from them as well. I was never told not to have soda but definitely told not to have alcohol in the first year.

Weigh in today 15th Sept is 212

Sorry was on holiday last week. Put on 2lbs [emoji17]. Weigh in this week is 216

Not sure if we've started the first weigh in but SW 216 GW 196 25/08/2017 - CW 214 Thanks for doing this.

I'd like to get in on this one. I forgot about the summer one sorry. CW: 216 GW: 196

Heeeeyyyyy Kel how are you? How's it going? I never imagined on the 4th Oct 2016 that today I'd be over 100lbs lighter. Seemed it was going to take forever to get there but I'm here now with 38lbs to go!! Want to push to get to that before the 1yr anniversary so will start working out with a personal trainer again.

It took me forever to get to 100lbs so don't fret people!! I have another 38lbs to go before my 1yr Anniversary.

I'm down 100lbs - 38lbs more to go.