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Nascobal nasal spray.

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Yes I've been using it once a week since surgery. Literature shows it has a better absorption rate and allows you to maintain more consistent levels than a monthly shot can. I've had no problems with it, and it's been super convenient having it delivered to my door in monthly shipments.

I go for my 6 month post op labs in December, so I'll try to update here on where my B12 levels are.

Sent from my SM-G928V using the BariatricPal App

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