vannababyy22

I was so scared I literally made myself sick over it, it’s worth it. The death rate during and after surgery is sooooo low. You won’t regret your decision trust me!

Yessss, atleast 5 days a week. Now I’ve lost 267 total. I lost 100 pounds post surgery

Here ya go [emoji5]

Extra skin, stretch marks and cellulite. But I’m down 267 pounds, 267! I don’t regret a thing.

Down 230 pounds ya'll feeling amazing!! [emoji4] wouldn't change my decision for the world! Sent from my SGH-M919 using BariatricPal mobile app

Just sharing my progress with you guys! Hope everyone is doing great!

8 months out 202 pounds down total, 170 since surgery! [emoji1320][emoji1320]

No I have lost 160 pounds since surgery. 190 total.

I had the sleeve done

Exercise, and don't give up. Stalls really suck and they can really bring you down just remember it's just a stall and the scale will move again, be patient with your body.

Down a total of 190 pounds, sometimes I still can't believe it! [emoji1320][emoji1320]

I lift every day, not heavy lifting though. I take 10 pound weights and do all different types of arm workouts, squats and leg presses for my legs.. and much more.

Just follow everything the doctor says and exercise I try to work out at least 5-6 days a week. It really sped up the process for me! Good luck! I'm so happy for you, you'll do great!

I am 5'8, 377 pounds was my starting weight I am down to 223 today.

You will do great! I was terrified, but I am so glad I did it, my quality of life is so much better!