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Salads

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Everyone's plan is different. What does yours say? Mine said six weeks but it still didn't sit well with me till maybe 4-6 months.

Sent from my iPhone using the BariatricPal App

Initially (and this is my personal thought) salad isn't the best thing to eat early on only because your stomach is still recovering, will be tiny with the swelling and you need Protein before salad. I eat salad now after 15 months and really enjoy it but there are times that i can't eat much, maybe a couple of bites after I get the protein in, on the plate.

Go by what your team says, as I am sure there will be lots of differing thoughts here

On my plan, that is this week (Week 7), but I am going to stay away from them for a while because they will take up valuable real estate and not offer much in return. (Salads were a staple of my six month pre-op diet, but they just won't fit in at the moment...)

What does your plan say? Every plan is different.

At week 5, I was approved for all foods as long as I tolerated them.

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