cuteNATL

Hopefully more people answer lololololol cause I'm tired of spending so much! "We're On This Journey Together!"

I wish I could take those! But I have to take a calcium citrate. Those are a Calcium Carbonate.. Even though I have no earthly idea what the difference is Lolololol @@ResilientMaria "We're On This Journey Together!"

Which Calcium citrate do you all take? I take the strawberry Chewy Bite one by Bariatric Advantage. I take 1000mg a day (2 chewy bites) and I loooooove them but they are expensive. They are almost $40 a bag of 90 chews. I need a cheaper option! What do you all take and do you like it? I prefer a chewable. "We're On This Journey Together!"

Lololololol you count it as 15 grams too? I see alot of people actually do that "We're On This Journey Together!"

I put benefiber in almost all of my liquids, I take 2 stool softeners a day, and if I do have stool that's compacted, I use a glycerin suppository "We're On This Journey Together!"

How are you all getting your Protein in???? "We're On This Journey Together!"

I need ideas of what I can put this GENEPRO Protein in...please help! "We're On This Journey Together!"

I'm 2 1/2 months out, all in all almost 50 pounds down, and I'm sooooooo happy with the results so far. The only drawback is the constipation, but other than that, this new like is more than what I could ever dream of.. From a size 26 to a size 16... I'm forever grateful for this second chance! HW 262 SW 244 CW 213 "We're On This Journey Together!"

Get the 9 inch....I even got my mother one.. Lolololol "We're On This Journey Together!"

I had constipation so bad. So I increased my Water intake as well, but the squatty potty makes it easier for me to go. Changed my life Lolololol "We're On This Journey Together!"

If you suffer from constipation like I do (I'm 2 months post op), may I suggest taking a stool softener every day, Benefiber with your fluids, and a SQUATTY POTTY! The squatty potty has literally changed my life in the matter of a couple of days! "We're On This Journey Together!"

I was fine for the first 2 weeks and then as time went by it got less and.... "We're On This Journey Together!"

Thank you! Sent from my XT1650 using the BariatricPal App

Do you think you go more often because you are further out and can take more in...? Sent from my XT1650 using the BariatricPal App

And your stools aren't hard? I love the chili from Wendy's too... It's great protein! Sent from my XT1650 using the BariatricPal App