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Regular foods (stage 4)

Recipes for the lifetime phase, when you are allowed solid foods for Post-Bariatric Surgery Patients.

739 topics in this forum

  1. Flatout Pizza

    By Gastricsleeve4me,
    • 21 replies
    • 3,626 views

  2. Flatout wraps

    By kj44,
    • 15 replies
    • 3,674 views

  3. Flats/Wraps & low carb tortilla help!

    By lilbearzmom,
    • 4 replies
    • 3,792 views

  4. Food

    By Nour khaled,
    • 4 replies
    • 896 views

  5. Food Porn (Blogs with high protein, low cal recipes)

    By A_New_Lily,   
    • 5 replies
    • 2,012 views

  6. Foods that make you feel full

    By pikachu.abuomar,
    • 6 replies
    • 2,467 views

  7. For the brave of (taste) bud

    By Globetrotter,
    • 14 replies
    • 2,161 views

  8. found this chicken recipe that some might like

    By Alexander,
    • 3 replies
    • 1,327 views

  9. Fourth of July grill out ideas?

    By Bananas4Bananas,   
    • 4 replies
    • 749 views

  10. Free Kindle Book 5:2 Diet Recipes

    By vogue,
    • 1 reply
    • 1,267 views

  11. Frozen Banana treat

    By LisaMergs,
    • 11 replies
    • 1,210 views

  12. Frozen Chocolate Power Pudding Pops

    By alwaysvegas,
    • 3 replies
    • 787 views

  13. Frozen shrimp?

    By KellyL,
    • 16 replies
    • 3,170 views

  14. Fry Up

    By BrighterSide,
    • 1 reply
    • 3,496 views

  15. Fvorite Fall Recipes?

    By Sammi25,
    • 6 replies
    • 1,505 views

  16. Garlic Shrimp with Zoodles

    By OutsideMatchInside,   
    • 2 replies
    • 1,062 views

  17. Ginger Miso salmon with wasabi

    By pasquini,
    • 0 replies
    • 678 views

  18. Got my Pancake Fix

    By Daisee68,
    • 7 replies
    • 976 views

  19. Great Appetizer to Bring to a Holiday Party!

    By fairee,   
    • 5 replies
    • 699 views

  20. Great Halloween Treat!

    By MeganES,
    • 0 replies
    • 747 views

  21. Great Low Carb Recipe Site

    By Joybgunter,
    • 10 replies
    • 1,408 views

  22. Great Snack

    By melonpie05,
    • 4 replies
    • 954 views

  23. Great Snack

    By Bert_n_ernie,
    • 7 replies
    • 1,407 views

  24. Greek chicken with feta and olive stuffing

    By pookybear,
    • 4 replies
    • 1,554 views

  25. Greek pizza with hummus

    By Reigo,
    • 2 replies
    • 906 views

  26. Greek quinoa salad

    By Roo101769,
    • 2 replies
    • 659 views

  27. Greek Yogurt and Cottage Cheese???

    By ashleyc,
    • 21 replies
    • 3,843 views

  28. Green Chile Pork Crockpot Stew

    By gamergirl,   
    • 6 replies
    • 1,668 views

  29. Green Chile Pork Crockpot Stew

    By gamergirl,   
    • 0 replies
    • 612 views

  30. Grilled Chicken Brushetta

    By 4ALongerLife,   
    • 1 reply
    • 872 views

  31. Ground Beef with Coconut Milk and Spinach High protein

    By gamergirl,   
    • 2 replies
    • 1,170 views

  32. GUYS! Seriously, Protein chicken noodle soup that doesn't suck

    By BigViffer,   
    • 0 replies
    • 831 views

  33. Had pancakes for breakfast

    By Kindle,
    • 26 replies
    • 3,342 views

  34. Haddock and Broccoli Pie (a healthy pie!)

    By Shotochick,   
    • 16 replies
    • 1,419 views

  35. Ham and Cheese Chicken

    By Barbara278,
    • 4 replies
    • 1,473 views

  36. Haupia

    By myrori,
    • 4 replies
    • 1,101 views

  37. Have any simple, fast, delicious recepies for a BEGINNER??

    By MrsMaddBroadway,
    • 18 replies
    • 3,426 views

  38. Hazelnut Syrup

    By myrori,
    • 0 replies
    • 680 views

  39. HEALTHY BROWNIES!

    By Chelenka,
    • 6 replies
    • 1,091 views

  40. Healthy Fettuccine Alfredo! Tastes just like real alfredo!

    By Ashleyp24,   
    • 0 replies
    • 1,375 views

  41. Healthy nachos!

    By Youngun,
    • 8 replies
    • 1,863 views

  42. Healthy Recipe Blog - Instagram & Facebook **

    By MaddieSpahr,   
    • 11 replies
    • 4,693 views

  43. Healthy Recipe Youtube Channel

    By mocmylov,
    • 5 replies
    • 1,309 views

  44. Healthy Reuben

    By Richard Foor,
    • 8 replies
    • 1,305 views

  45. Help on recipes

    By Miamichick,
    • 3 replies
    • 978 views

  46. Help with steak?

    By roundisashape,
    • 14 replies
    • 1,290 views

  47. Help! In Need Of Recipes/food Ideas!

    By RainbowBrite,
    • 7 replies
    • 1,238 views

  48. Hi Fellow Sleevers! So Happy To Have Just Found This App! Hope To Share Recipes

    By fiercekitten,
    • 0 replies
    • 469 views

  49. High Protein (w/good carbs!) Better than Takeout Chicken Fried Rice

    By PJinWashington,
    • 6 replies
    • 1,127 views

  50. High Protein Crab Cakes

    By gamergirl,
    • 32 replies
    • 7,854 views

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.

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