Hi everyone just wondering if anyone has any great fall, pot op recipes they could share?

I made turkey chili yesterday, my husband didn't even notice the difference!

pumpkin and Sausage Soup with Coconut Milk

Brown the sausage (I found a really lowfat chicken version at Target. It's in a tube.) with onions and spices. Add the remaining ingredients except coconut milk to a crock pot. Cook on low for 46 or high 2-3. Add coconut milk and enjoy.

• 1-1 1/2 lbs bulk Breakfast sausage
• 1/2 a large onion, minced
• 1/2 cup mushrooms, sliced
• 1 small cooking pumpkin, peeled
• And cut into 1-inch chunks (or
• One 15-oz can of pumpkin)
• 4 cups chicken stock
• 1 tsp dried oregano
• 1 tsp dried thyme
• Pinch of dried rosemary
• 1 tsp paprika
• Pinch of red pepper flakes
• 1 tsp sea salt or to taste
• 2 t butter or some other fat
• 1/2 cup coconut milk

thanks!!! sounds delicious! im having friends over and was looking for some postop friendly things everyone would like!

http://www.dlife.com...-Fre/r8830.html

Mushrooms Stuffed with Tuna and Capers (Gluten Free)

There must be something about the Pumpkin & Sausage Soup!!!!

I am currently doing the 5 day pouch test to break a stall and on Day 3 is this wonderful soup!

I made it last night, replaced the heavy cream with lo-fat half & half, replaced the sour cream with fat free sour cream... It took just less than an hour to make and my husband and I LOVED it! There are different versions of the recipe, the link below is the recipe I used, quick, easy and Loved it! We are making it again on Sunday for potluck at church!

http://www.5daypouchtest.com/recipes/days1_2a.html#pumpkin

awesome!! thanks so much