Protein Power Balls

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Beans in this? 20 Garbanzo Bean Recipes

appetizers | Cauliflower Breadsticks | Brevard Personal Training and Bootcamp

This is what i have so far.

My surgery is in 7 days, i want to make all this food and put it in my freezer for later! lol

Nausea Pops

3 cups strawberries, hulled & quartered

2 bananas, sliced

1 cup blueberries

1 cup apple juice

1 cup Greek yogurt, vanilla

2 Tbsp. honey

1 Tbsp fresh grated ginger

1. Wash and chop fruit and add to blender.

2. Add remaining ingredients to blender and blend on high until smooth.

3. Fresh ginger is more potent and works best but substitute powdered if it's all you have.

4. Pour into popsicle molds/paper cups with pop sticks or whatever works.

5. Freeze, enjoy and feel better!

Some great recipes. Thanks for posting!

There's a blog called Protein Pow by a British weightlifter, and she focuses on baked goods with various protein powders. I have saved several of her recipes, but haven't tried any yet. They look yummy, though.

I love it, now this is the kind of porn I don't mind hearing about.

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This is what i have so far.

My surgery is in 7 days' date=' i want to make all this food and put it in my freezer for later! lol[/quote']