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Regular foods (stage 4)

Recipes for the lifetime phase, when you are allowed solid foods for Post-Bariatric Surgery Patients.

739 topics in this forum

  1. Comfort Foods

    By Jnfinney,
    • 5 replies
    • 2,885 views

  2. Cookbook

    By Gayle,
    • 6 replies
    • 1,814 views

  3. Cookbook Recommendations

    By BariatricMan,   
    • 3 replies
    • 1,089 views

  4. Cookbook to check out

    By ILKrista,
    • 10 replies
    • 2,793 views

  5. Cooked Cabbage and Turkey Sausage

    By Liprippa,
    • 2 replies
    • 633 views

  6. Cooking After Weight Loss Surgery Cookbook - Need Recipes

    By Amy T.,
    • 13 replies
    • 1,875 views

  7. cooking for one?

    By Tracy46545,
    • 23 replies
    • 3,747 views

  8. Cooking For One.

    By chicagochic,
    • 4 replies
    • 909 views

  9. Cooking Small Portions - Freezing?

    By CowgirlJane,   
    • 3 replies
    • 1,457 views

  10. Cooking/Baking with Whey Protein

    By 2notbwinded,
    • 0 replies
    • 860 views

  11. Cottage Cheese pancakes! Yum!

    By Djmohr,
    • 5 replies
    • 693 views

  12. Crab cake, shrimp and fish recipes

    By Tx.Doll3,
    • 3 replies
    • 1,251 views

  13. Crab legs

    By need2bthin!,
    • 7 replies
    • 1,346 views

  14. Crab Stuffed Portobellos

    By LynRN,
    • 4 replies
    • 927 views

  15. Craving Pizza?

    By ILKrista,
    • 8 replies
    • 2,314 views

  16. Craving Pizza? I got your back! Check this out! EASY EASY EASY!

    By Liprippa,
    • 3 replies
    • 978 views

  17. Craving Pizza? Low Carb Flatout Pizza

    By gamergirl,   
    • 24 replies
    • 3,752 views

  18. Craving Pizza? Low Carb Flatout Pizza

    By gamergirl,   
    • 0 replies
    • 940 views

  19. Craving Smooth Egg Salad Or Great Deviled Eggs.. Help!

    By 4ALongerLife,   
    • 6 replies
    • 2,401 views

  20. Creamy verde chicken

    By Phoenix79,
    • 10 replies
    • 2,371 views

  21. Creative Dishes

    By lelecox07,
    • 1 reply
    • 799 views

  22. Creative Pizza Recipe (portabella mushroom pizza)

    By prettylittleheart,
    • 4 replies
    • 644 views

  23. Crispy Baked Edamame

    By polly...,
    • 0 replies
    • 3,697 views

  24. Crock Pot Chicken and Black Bean Chili

    By Jensharley,
    • 4 replies
    • 1,170 views

  25. Crock pot Hearty Stew

    By razrbakcrzy,
    • 4 replies
    • 1,509 views

  26. Crock Pot Pork Loin

    By deaddemmama,
    • 2 replies
    • 1,692 views

  27. Crock pot turkey or chicken soft tacos or burritos

    By razrbakcrzy,
    • 2 replies
    • 1,007 views

  28. crockpot chicken

    By mightymouse,
    • 9 replies
    • 1,681 views

  29. Crockpot Chicken Tikka Masala High Protein

    By gamergirl,   
    • 8 replies
    • 2,232 views

  30. Crockpot Meals

    By Roserie,
    • 16 replies
    • 2,705 views

  31. crockpot recipes

    By kamsmom13,
    • 13 replies
    • 9,518 views

  32. Crockpot yummies!

    By SoccerMomma73,
    • 5 replies
    • 900 views

  33. Crok Pot Cashew Chicken

    By jensjoy28,
    • 2 replies
    • 1,450 views

  34. Crunchy casserole topping

    By Aaron in Tulsa,
    • 4 replies
    • 760 views

  35. Crustless pizza

    By 7carol3,
    • 23 replies
    • 5,677 views

  36. Delicious fast lunch

    By Nicolanz,
    • 0 replies
    • 622 views

  37. Delicious Healthy Wraps

    By TStew,
    • 3 replies
    • 1,667 views

  38. Delicious No Carb -High Protein Pizza

    By slatter,
    • 30 replies
    • 4,354 views

  39. Delicious recipe hack

    By goplay94123,
    • 3 replies
    • 1,204 views

  40. Delish salmon

    By Maddy,
    • 3 replies
    • 877 views

  41. Dessert

    By chilo1,
    • 1 reply
    • 753 views

  42. Dessert anyone?

    By msvickee,
    • 2 replies
    • 980 views

  43. Detox Recipes

    By Mkak,
    • 0 replies
    • 1,026 views

  44. Dinner

    By marie110,
    • 1 reply
    • 704 views

  45. Dinner last night: Shrimp cake, mexican quinoa salad, and peach freaking cobbler

    By Ava324,
    • 2 replies
    • 805 views

  46. Do You Love Pulled Pork? Here Is Nice Recipe I Found

    By Liliana Arleen,
    • 6 replies
    • 1,729 views

  47. Do you miss the crunch?

    By PeacockMama,
    • 6 replies
    • 1,370 views

  48. Does anyone have a good hot Chocolate recipe??

    By Lynda486,
    • 7 replies
    • 4,406 views

  49. Don't know what to cook? Spanish, Thai, Jamaican, Lebanese, American or Indian?

    By gamergirl,
    • 2 replies
    • 833 views

  50. don't like cottage cheese use ricotta instead!

    By jiluv81,
    • 3 replies
    • 896 views

  • Trending Products

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  • Recent Status Updates

    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.

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