Dessert anyone?
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Here is a simple recipe for those sweet tooth day:
Peach-yogurt parfait
Layer with your favorite fruit (purée if you need to)
2-4 oz of plain Greek yogurt add 1 or 2 Truvia to give extra sweet taste
Alternate layering with fruit then yogurt
Optional: top with granola, chopped almonds or pecans
I used a taster glass almost the size of a shot glass and I was full!
I had to go this route because I can not digest ice cream well plus the yogurt is better and has protein!
Bon Appetit!