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Healthy_life2 reacted to a post in a topic:
I Finally Get It! (almost 4 yrs post op w/updated picture)
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sunshinetinks reacted to a post in a topic:
I Finally Get It! (almost 4 yrs post op w/updated picture)
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4 years...I’m back because I need help!
Ok guys. Day 3 done with your help. Much appreciated
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I Finally Get It! (almost 4 yrs post op w/updated picture)
Amazing!!!
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Ladies, what do you consider your ideal dress size ?
Inspiring! 10 years. Be proud!![emoji4]
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4 years...I’m back because I need help!
Thank you. I agree. I’m going with 40/40/20 macros. The fat keeps you satiated. Now the detox. Day 1 done and tracked!
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4 years...I’m back because I need help!
You rock, jenn. It’s good to have people that understand!
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4 years...I’m back because I need help!
You are so right! I started tracking today and I’m cutting the carb monster out.
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4 years...I’m back because I need help!
Hi guys! It’s been a while. I put the app back on my phone. It’s been 4 years since my surgery. I’ve bounced up 25 pounds from my lowest weight. I need to get it off. My old addiction crept back in. I’m grazing. Eating sliders and am a carboholic again! Help and advice appreciated! Don’t get me wrong. This is the best thing I have ever done. I am stronger than ever. Work out every day. Have tons of energy. I just need to get my head right again!! [emoji173]️[emoji173]️[emoji173]️[emoji173]️
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1 year today!
Seela. Congrats!!! Can you believe it has been a year already????? You look wonderful !
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October 2013 Sleevers Roll call!
Congrats everyone!!!
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October 2013 Sleevers Roll call!
Bought size 6 pants yesterday! Down 57 inches total. Checking in at 168. Yippee!
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Hair loss
I was losing clumps starting at 4 months ended at 7 just started growing back at 9 months. All weird spots. I have been taking biotin since pre surgery. All part of the process. It will get better????
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Question about Carb intake before exercise w/trainer
You should tell your trainer. I shared mine with my trainer particularly in case of an emergency. I don't want to end up in an ambulance and the medical professionals not knowing about my sleeve.
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Labor day Challenge
I'm in. Cw 169 gw for challenge 163.
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4th of July Challenge
Challenge goal met 169. 22 more to goal! ????
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White tongue! eeeekkkk
Thrush. Listerine works
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