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I weigh 400 lbs...will this help me?
Well Jim once you have it done, you'll be glad you did. It will be the best thing I've ever done. I am so glad I had it done. I'll pray for you.
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Cookbook to check out
Thanks, I'll look for book and the email.
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Pistachio ProteIn Muffins
Thank you for your info. I've looked at our Walmart here in my town and we don't have them, either that or I looked in the wrong department. Can't get much help there they don't know where they moved things too either. lol
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Pistachio ProteIn Muffins
Thank you for your info. I've looked at our Walmart here in my town and we don't have them, either that or I looked in the wrong department. Can't get much help there they don't know where they moved things too either. lol
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I weigh 400 lbs...will this help me?
That is great.
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I weigh 400 lbs...will this help me?
Hey Gogiants, I understand where your coming from. I was at one time in my life 498 pounds, I had to lose 100 pounds in 3 months just to have my gall bladder removed and a hernia repaired. I lost 130 pounds but I was on a very strick diet that a Dr put me one. I vowed after that, I'd have the lap band done. That was back in April 2007, after a year I put back some of that weight back on . It took me a year or so just to find a Dr that took my insurance. When I found that Dr, I found out I had to travel 58 miles just to have my surgery. He (my doctor) suggested I have the bypass but he said he'd really like to recommend the sleeve. Then then the day of my surgery, he asked me if he had problems could he do the sleeve. I told him to do what ever he had to do. That was back on Sept 24, '10.. It was the best thing I ever did. It's been 6 months now, I still have my days that I struggle but I love it. I've lost 82 pounds now. I'm down to 354 pounds now. I'm so close to my first goal of to see 350 and to get into a swim suit. I'm actually going to start doing water aroebics next month. I can't wait. Anyway, Good luck and keep in touch with us all.
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Pistachio ProteIn Muffins
Where did you find the mini muffin pans and donuts pans? I can't find it anywhere here in my town.
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I know I know....it wasn't the healthiest...
Okay, I live in Texas and I'm telling you, I'm 5 months out and I'm still not tried a burger from anywhere. Just afraid to try it. But the recipe on here sounds good. Don't sound like you did too bad.
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Smoothie... ok for full liquids, or more mushies?
My favorite smothie is one I make with 1 small banana, 1 1/2 scoops whey protein, 1 packet of Splends, 1 capful of Torani Sugar Free Raspberry syrup about 6 ice cubes in a blender and drink that for breakfast. I love it.
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Some Low Carb Substitution Ideas
Just wanted to say thanks for sharing all your idea's... They are sure helping me out a lot here. I keep running out of my own idea's so coming here does help.. Ya'll are great.
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Enchilada Bake
mmmm. sounds good. Might hav try it next time I get paid.
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Mini Donuts - Eggface Rocks!
Thanks for sharing.. It all sounds really good.
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Miralax
I actually just put it in my propel citrus water. It is really really good. You might want to try it.
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Always Hungry
Hey Thinoneday, where do you find the turkey jerky? What brand is it? I've been eating some of the beef steaks, because they are high in protein. But I try not to eat them too ften. They do have high sodium.
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Sunshine pancakes!
Sounds good. Might have to try it.
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