Whiz all ingredients in mini food processor. FYI for those who don't dig coconut the toasted coconut in the recipe is is not detected, it's merely for texture, almond flour could be subbed.
Spray pan with non-stick spray. Cook on low till golden, flip, pat flat, cook till done. Nuke Shelly's Super Special Syrup for 25 seconds so it drizzles well. Serve each pancake with a drizzle of warm syrup. Makes 4 small pancakes or 8 silver dollar size.
These can be frozen between slices of wax paper or kept in the fridge a day or 2 and reheated (nuke 25 seconds) for Breakfast during the week. Surprising good cold (lazy mornings).
I served it with some applesauce and cinnamon rather than syrup.... sooooo good and 13 g. of Protein for 4 little pancakes (silver dollar sized)!!!
Just thought I'd share this awesome eggface recipe. I made it for dinner tonight, and the pancakes were soooo good!
Shelly's Ricottage Pancakes
1/4 cup Ricotta cheese (I used whole milk ricotta)
1/4 cup Cottage Cheese (I used pre-mixed pineapple Cottage Cheese)
1 Egg
3 Tablespoons Multigrain pancake Mix (I use this)
1 Tablespoon sugar free Lemon pudding Mix, dry ( I used vanilla and it worked fine)
1 Tablespoon almond flour or ground almond meal..
Whiz all ingredients in mini food processor. FYI for those who don't dig coconut the toasted coconut in the recipe is is not detected, it's merely for texture, almond flour could be subbed.
These can be frozen between slices of wax paper or kept in the fridge a day or 2 and reheated (nuke 25 seconds) for Breakfast during the week. Surprising good cold (lazy mornings).
I served it with some applesauce and cinnamon rather than syrup.... sooooo good and 13 g. of Protein for 4 little pancakes (silver dollar sized)!!!
Shelly's full post can be found here:
http://theworldaccor...g-pancakes.html