Post-op Diets and Questions
This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.
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Recent Status Updates
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I've officially surpassed 80lbs of weight loss! Working on that 100lbs!· 0 replies
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😫 Hi, I’m new to bariatricpal! I am 8 days post op VSG. I am struggling very badly. I’ve been so emotional because I feel like I’m doing wrong. I’m afraid I’ll eat or drink to fast or eat the wrong thing. I’ve been on Pinterest and YouTube constantly for help. I have followed all of my surgeons and dieticians instructions. I just don’t know if my body is getting enough. Today, I am weak, sore, and just exhausted.· 2 replies
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It passes!! Everyone goes though it! It is a short term emotion! I'm almost five years post op! You made the right decision! Don't focus on the change right now. Try to entertain your mind. What your feeling only last about a week. It's related to your body adjusting and you mind adjusting. You got this!!
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I agree with Tara it's hard right now but it gets better do t forget your hormones will be all over the place you may even feel depressed. Be kind to yourself reach out and talk to people how you are feeling .
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