Post-op Diets and Questions
This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.
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Recent Status Updates
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I think I overachieved today. Decided to enjoy the good weather and go drive out to a site I did a lot of camping and hiking at years and years ago. Planned on a simple little short trek around the old stomping grounds. Cut to 2 hours, 4 miles, and 950 calories later and I think my little trek turned into a slightly bigger one. Ranged all over the old trails and got to reminisce. Was a good distraction from dealing with unpleasantness.· 0 replies
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I’ve been up since 3:30, and I have to work a night market tonight... I’ll probably eat over my calories but just barely. It will be a long day. I won’t be home and back in bed until 10pm or later. I’m already exhausted.· 1 reply
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GUESS WHO JUST TURNED BELOW 30 IN BMI!😂· 7 replies
This girl! HUGE DEAL! Worked my ass of for it for the past 2 months.
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