Jump to content
×
Are you looking for the BariatricPal Store? Go now!

10 days out....greek yogurt...did i goof? lol



Recommended Posts

so i have been doing great post sleeve so far, getting all my Protein, fluids, etc etc....

so ive been starving really for something more solid. i got sleeved last Thursday, and have been following guidelines and stuff. but i got some greek yogurt today, ate a few bites and man!

restriction?!

what is that new sensation?!

weird!

it doesnt quite hurt, but i know somehow NOT to eat any more....

feel fine, almost like i need a sip of something ( i hear that can be bad)

but im cool!

do you HAVE to wait until your doc clears you for the next step? or is it cool to try some mushies at this point?

just trying to get a idea of what others have done as far as diet is concerned...

-M

Share this post


Link to post
Share on other sites

Dr. Aceves has his patients on clears for 10 days. It seems like a long time but developing a leak would be horrible.

Greek Yogurt is really thick. It hasn't even been a week so I would follow your doctors orders or call them and ask if you can advance your diet.

Share this post


Link to post
Share on other sites

yeah, very true, i got sleeved on the 15th, so im about 9 days out today, but i dont see the doctor until the 29th...so bleh.

Share this post


Link to post
Share on other sites

Generally, you should follow your doctor's guidelines. That said, docs have a wide variety of programs and sometimes it's hard to figure out why. Some are very slow moving you from Clear liquids to thicker liquids to mushes to soft Proteins to more solids while others (like mine) start you on mushes and soft Proteins in the hospital and never do a liquid only phase. Go figure. It seems to me that the docs with the extensive liquids programs are drawing from their RNY experience which may be overly conservative for the sleeve, which may be relatively new to them. My doc's practice has been doing sleeves, as part of the DS and stand alone, for around twenty years, so I figure they have a good handle on the care and feeding of the sleeve.

I was having no problem with yogurts and puddings during the first week, though I was being conservative on amounts, experimenting with tolerances. There can be a wide variation in what we can tolerate when - my wife, who had a DS a few years ago, could barely drink her nominal stomach capacity in a sitting, which made Protein drinks particularyl nasty as they had to be so concentrated for her to get any usable amount of Protein in, while liquids were flowing right through me from the hospital on out. My program has the general admonition of trying new things one at a time to judge your tolerance for them and if they don't feel right, try again in a couple of weeks.

Again, despite the wide program variations out there, I would follow your doc's guidelines as closely as you can. It is certainly worth talking to them about it to see if you can quicken the progression some as you are well tolerating things - my doc was having me add veg to the diet at the 10 day follow up since I was getting in more than the requisite protein; they should have some flexibility built into their program to accommodate the variations in patient responses, but their experience level may not be ready to provide that variety yet, and if you have any problems down the line it will be assumed it was because you were "non compliant" rather than anything that they did.

Good luck and be patient - I got sick of protein Jello and Soups fairly quickly, too, and have little interest in going back (though the yogurts and hi-pro puddings are still with me.)

Share this post


Link to post
Share on other sites

Generally, you should follow your doctor's guidelines. That said, docs have a wide variety of programs and sometimes it's hard to figure out why. Some are very slow moving you from Clear Liquids to thicker liquids to mushes to soft Proteins to more solids while others (like mine) start you on mushes and soft Proteins in the hospital and never do a liquid only phase. Go figure. It seems to me that the docs with the extensive liquids programs are drawing from their RNY experience which may be overly conservative for the sleeve, which may be relatively new to them. My doc's practice has been doing sleeves, as part of the DS and stand alone, for around twenty years, so I figure they have a good handle on the care and feeding of the sleeve.

I was having no problem with yogurts and puddings during the first week, though I was being conservative on amounts, experimenting with tolerances. There can be a wide variation in what we can tolerate when - my wife, who had a DS a few years ago, could barely drink her nominal stomach capacity in a sitting, which made Protein drinks particularyl nasty as they had to be so concentrated for her to get any usable amount of Protein in, while liquids were flowing right through me from the hospital on out. My program has the general admonition of trying new things one at a time to judge your tolerance for them and if they don't feel right, try again in a couple of weeks.

Again, despite the wide program variations out there, I would follow your doc's guidelines as closely as you can. It is certainly worth talking to them about it to see if you can quicken the progression some as you are well tolerating things - my doc was having me add veg to the diet at the 10 day follow up since I was getting in more than the requisite protein; they should have some flexibility built into their program to accommodate the variations in patient responses, but their experience level may not be ready to provide that variety yet, and if you have any problems down the line it will be assumed it was because you were "non compliant" rather than anything that they did.

Good luck and be patient - I got sick of protein Jello and Soups fairly quickly, too, and have little interest in going back (though the yogurts and hi-pro puddings are still with me.)

Thanks for the well written reply. I ended up doing fine with it last night, it was just a really solid "full" feeling, that was new to me. i almost feel i err'd in posting the event as it really has just spurred me to call my docs office Monday and ask if i can move on to purees/soft foods as it will be the 12th and final day of the full liquid portion, the fact that i am just slamming my protein with no issues, and am not having any other complications. i feel really well, just can tell my body pushing me for more to eat. (even tho im getting 100-120 grams of protein a day..alot but im also 6'3) im also losing about a pound a day, so i know im not getting too many calories in.

again thanks for the reply.

-Mike

Share this post


Link to post
Share on other sites

don't know how you guys do it but im 2 weeks post op and bought some nonfat greek yogurt and spit the first bite out since it was terrible...!!!

take a half cup of the yougurt, add splenda and strawberry (or any flavor) extract, mix and it tastes great!

Share this post


Link to post
Share on other sites

take a half cup of the yougurt, add splenda and strawberry (or any flavor) extract, mix and it tastes great!

that would be an option if i was allowed but my surgeon said no added items to the greek yogurt...still don't see how it would bypass that nasty taste though :P

Share this post


Link to post
Share on other sites

The Activia Greek isn't as bad, it isn't as thick and tastes much better. Try that!!!

that would be an option if i was allowed but my surgeon said no added items to the greek yogurt...still don't see how it would bypass that nasty taste though :P

Share this post


Link to post
Share on other sites

that would be an option if i was allowed but my surgeon said no added items to the greek yogurt...still don't see how it would bypass that nasty taste though :P

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×